Porter Beer — Nutrients, Health Benefits, And Shopping Tips
Written by Listonic Team
Last update on September 6, 2024
Porter beer nutrients
Nutrition facts
Amount per 100 g
Calories
🔥 50 kcal
| Nutrition per: 100 g | Value | % Daily Value* |
|---|---|---|
| Carbs | 4 g | 1.45% |
| Fiber | 0 g | - |
| Sugars | 0 g | - |
| Glycemic Index | 89 | - |
| Protein | 1 g | 2% |
| Sodium | 4 mg | 0.17% |
| Total Fat | 0 g | - |
*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 g
⬇️ Low Carb Content
Porter beer facts & tips
Health risks
- High alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
- High calorie content particularly in porter beer, which can contribute to weight gain if consumed frequently or in large quantities.
- Potential for dehydration as alcohol is a diuretic, which can lead to increased urination and potential dehydration if not balanced with adequate water intake.
- Potential for digestive discomfort such as bloating or heartburn, particularly in individuals sensitive to alcohol or carbonation.
How to choose porter beer
Porter beer should pour a deep brown to black color with a robust, malty aroma. The head should be thick and creamy, indicative of good carbonation and quality brewing.
Avoid porter beers that appear overly watery or have a flat head, as these characteristics can indicate a lack of freshness or improper storage. Beers with a sour or metallic taste should also be avoided, as they likely do not represent the style accurately.
How to store porter beer
Porter beer should be stored in a cool, dark place, preferably in a refrigerator. This helps maintain its rich flavor and carbonation. Properly stored, porter beer can last for several months.
Exposure to light and heat can degrade the quality of porter beer. Avoid storing it near heat sources or in direct sunlight, as this can cause it to spoil. Always keep the bottle tightly sealed to preserve its freshness and prevent flatness.
✅ Please keep in mind: There is no safe amount of alcohol
Even moderate alcohol consumption poses significant health risks. The most recent data from the World Health Organization warns that no level of alcohol consumption is safe for our health. Click to learn more.
How long does it last?
Porter beer can last for 6-12 months unopened when stored in a cool, dark place. Once opened, it should be consumed within 1-2 days to enjoy its optimal flavor and carbonation.
What to do with leftovers?
Leftover porter beer can be used in a variety of culinary and non-culinary ways. In the kitchen, porter beer adds depth and richness to dishes like stews, braises, marinades, and baked goods. Its dark, malty flavor pairs well with meats, particularly in slow-cooked dishes like beef stew or pulled pork. Porter beer can also be used in batters for fried foods, adding a unique flavor to dishes like fish and chips.
Beyond cooking, porter beer has several non-culinary uses. It can be used as a natural fertilizer in the garden, providing nutrients to the soil when diluted with water. Porter beer can also be used in DIY hair treatments, as the malt and hops can help add shine and volume to hair. Additionally, beer can be used to trap slugs and snails in the garden; its scent attracts these pests, making it an effective natural pest control method. Some people also use porter beer in homemade cleaning solutions to polish wooden furniture or clean metal surfaces, thanks to its mild acidity.
👨⚕️️ Medical disclaimer
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Listonic Team
Fact-checked
Our editorial team checked this article to make sure it was accurate at the time of publishing it.
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