Bandung Drink — Nutrients, Health Benefits, And Shopping Tips

Written by Listonic Team
Last update on March 10, 2025
Nutrients
Nutrition facts
Amount per 100 g
Calories
🔥 100 kcal
Nutrients per: 100 g | Value | % Daily Value* |
---|---|---|
Carbs | 19 g | 6.91% |
Fiber | 0 g | - |
Sugars | 18 g | 36% |
Glycemic Index | 60 | - |
Protein | 2 g | 4% |
Sodium | 30 mg | 1.3% |
Total Fat | 3 | 3.85% |
*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key takeaways
Health benefits
- Rich in calcium, which is essential for maintaining strong bones and teeth.
- Boosts hydration, helping to keep the body well-hydrated, especially in hot weather.
- Contains probiotics, which can promote gut health and improve digestion.
- Offers a source of energy due to its carbohydrate content, making it a refreshing drink for physical activities.
Health risks
- Increased risk of addiction due to the alcohol content, which can lead to dependency and alcoholism if consumed excessively.
- Potential for liver damage as excessive alcohol consumption can cause liver diseases such as cirrhosis and fatty liver disease.
- Negative impact on mental health with long-term heavy drinking associated with depression, anxiety, and other mental health disorders.
- Increased caloric intake which can contribute to weight gain and obesity, leading to various related health issues.
- Risk of cardiovascular problems including high blood pressure, heart disease, and stroke, especially with heavy or binge drinking.
How to choose bandung drink
When choosing a Bandung drink, look for options that showcase a vibrant pink or reddish hue, which often indicates the use of fresh ingredients like rose syrup and milk. The aroma should be sweet and floral, inviting you to take a sip without any off-putting scents that suggest poor quality.
Avoid Bandung drinks that appear overly watery or lack a rich, creamy texture, as these can indicate insufficient milk or syrup. Drinks that taste overly artificial or overly sweet should be avoided, as they can mask the delightful balance of flavors that a well-made Bandung should offer.
How to store bandung drink
To maintain the quality of your Bandung drink, store it in a cool, dry place, away from direct sunlight. Refrigeration is highly recommended for preserving its unique flavors and ensuring freshness. Ideally, keep it at a temperature between 35-45°F (1-7°C) for optimal enjoyment.
Exposure to heat and fluctuating temperatures can negatively affect the taste and overall experience of Bandung. Avoid storing Bandung in areas with bright lighting or high temperatures, as this can lead to degradation of its vibrant flavors. Additionally, do not freeze the drink, as this can alter its texture and may cause the container to burst.
✅ Extra Tip
How long does it last?
Bandung drink, a delightful blend of milk and rose syrup, can last for a short period when prepared fresh. When stored in the refrigerator, it typically remains good for about 2-3 days. However, the flavor and quality may begin to diminish after the first day. To maximize its freshness, it’s best to keep Bandung in an airtight container and consume it as soon as possible. If you want to extend its shelf life, consider storing the rose syrup separately and mixing it with milk only when ready to serve. This way, you can enjoy the refreshing taste of Bandung at its best!
What to do with leftovers?
Leftover Bandung drink can be creatively repurposed in various delightful ways. Use it as a flavorful base for smoothies, blending it with fruits like bananas or berries for a refreshing treat. You can also incorporate it into desserts such as puddings or jellies, where its unique taste adds an exotic twist. If you're feeling adventurous, try using Bandung as a sweetener in your baking recipes, like cakes or muffins, to impart a lovely rose flavor. Additionally, consider making a Bandung milkshake by blending it with ice cream for a decadent dessert. If you have a surplus, pour it into ice cube trays and freeze for later use in drinks, ensuring you can enjoy its delightful flavor anytime without waste.
👨⚕️️ Medical disclaimer
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Listonic Team
Fact-checked
Our editorial team checked this article to make sure it was accurate at the time of publishing it.
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