Penne — Nutrients, Health Benefits, and Shopping Tips

Penne pasta should have smooth edges and a uniform golden-yellow color, indicating it has been made from durum wheat semolina. The pasta should be dry to the touch and free from any powdery residue.

Avoid penne that is cracked or has irregular shapes, as it may cook unevenly. Pasta that sticks together or has a stale, musty odor should also be avoided, as it suggests poor quality or improper storage.

Dry penne should be stored in an airtight container in a cool, dry place. Keep it in a pantry or cupboard to preserve its quality and texture. Properly stored, dry penne can remain fresh for up to two years.

Exposure to moisture can cause penne to become moldy and inedible. Avoid storing it near strong-smelling foods, as it can absorb unwanted odors. Always ensure the container is tightly sealed to keep out pests and maintain freshness.

Penne pasta can last for 1-2 years when stored in an airtight container in a cool, dry place. Once cooked, penne should be consumed within 3-5 days if kept in the refrigerator.

Leftover penne can be used in a variety of quick and easy dishes. Toss it with your favorite pasta sauce for a simple meal, or mix it into a pasta salad with fresh vegetables, herbs, and a tangy dressing. Penne is also great when added to baked pasta dishes like casseroles or lasagnas, where it absorbs the flavors of the sauce and cheese.

Use penne in a stir-fry with vegetables and your choice of protein, or mix it into a macaroni and cheese for a creamy, comforting dish. If you have a lot of penne, consider making a batch of pasta bake by layering the penne with sauce, cheese, and any leftover meats or vegetables, then baking until bubbly and golden. Penne can also be tossed with pesto and roasted vegetables for a light, flavorful meal. For a quick snack, reheat penne and serve it with olive oil, garlic, and Parmesan.