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Wheat Beer — Nutrients, Health Benefits, and Shopping Tips

Wheat beer photo

Listonic Team

September 4, 2024

Wheat beer is a light, refreshing beer made predominantly with wheat. Explore its unique flavor profiles, learn about the brewing process, and discover how to store wheat beer to maintain its quality.

Wheat beer nutrients

Check the detailed nutritional values of wheat beer, including information such as calories, fats, carbohydrates, and proteins per 100 grams of the product.

Nutrition facts

Amount per 100 g

Calories

🔥 43 kcal

Nutrients per: 100 g% Daily Value*
Carbs4 g1.45%
Fiber0 g-
Sugars0 g-
Glycemic Index89 -
Protein1 g2%
Sodium0 mg-
Total Fat0 -

*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Among other things, here's what makes wheat beer stand out:

4 g

⬇️ Low Carb Content

Wheat beer facts & tips

😋
Wheat beer, traditionally from Germany, is made with a significant proportion of wheat in addition to malted barley.
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Keep wheat beer in a cool, dark place and refrigerate it upright. Consume within a few months for optimal freshness and flavor.

Health risks

Acknowledge the concerns related to wheat beer.
  • High alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
  • High calorie content which can contribute to weight gain if consumed frequently or in large quantities.
  • Potential for gluten content making it unsuitable for individuals with celiac disease or gluten sensitivity, potentially causing digestive discomfort and other health issues.
  • Potential for dehydration as alcohol is a diuretic, which can lead to increased urination and potential dehydration if not balanced with adequate water intake.
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How to choose wheat beer

Wheat beer should have a cloudy appearance due to the yeast and wheat proteins, with a frothy head when poured. The aroma should be fruity and spicy, typical of the style, and the flavor should be smooth and refreshing.

Avoid wheat beers that are overly clear or lack a characteristic yeasty smell, as these may not have been brewed correctly. Beers that taste flat or overly bitter should also be avoided, as they do not represent the wheat beer style well.

How to choose wheat beer

How to store wheat beer

Wheat beer should be stored in a cool, dark place, preferably upright in a refrigerator. Proper storage maintains its flavor and carbonation for several months.

Light and heat can negatively affect wheat beer. Avoid storing near heat sources or in direct sunlight. Always keep the bottle tightly sealed to preserve its freshness and prevent it from going flat.

✅ Please keep in mind: There is no safe amount of alcohol

Even moderate alcohol consumption poses significant health risks. The most recent data from the World Health Organization warns that no level of alcohol consumption is safe for our health. Click to learn more.

How long does it last?

Wheat beer can last for 6-12 months unopened when stored in a cool, dark place. Once opened, it should be consumed within 1-2 days to enjoy its optimal flavor and carbonation.

What to do with leftovers?

Leftover wheat beer can be used in a variety of culinary and non-culinary ways. In the kitchen, wheat beer adds a light, yeasty flavor to dishes like batters, stews, breads, and marinades. It’s particularly good in beer-battered fish, bread doughs, and slow-cooked dishes where its mild flavor can shine.

Beyond cooking, wheat beer has several non-culinary uses. It can be used as a natural fertilizer for plants, providing nutrients to the soil when diluted with water. Wheat beer can also be used in DIY beauty treatments, such as mixing it with olive oil and eggs to create a conditioning hair mask that adds shine and volume. Additionally, beer can be used to polish wooden furniture or clean metal surfaces, thanks to its mild acidity. In crafting, wheat beer can be used to dye fabrics or paper, giving them a soft, natural color.

👨‍⚕️️ Medical disclaimer

The content on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

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