📊 Recommended food breakdown (Source)
Prepping for a colonoscopy requires a special diet to clear the bowel. This plan includes satisfying, low-fiber foods that provide energy while meeting the dietary restrictions needed before the procedure.
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Preparing for a colonoscopy requires a special energy-boosting diet plan for colonoscopy prep that helps clear the intestinal tract while maintaining energy levels. The focus is on low-fiber foods that are easy to digest, like eggs, white bread, and cooked vegetables without skins or seeds. It's important to avoid seeds, nuts, and whole grains in the days leading up to the procedure.
Hydration plays a critical role in this diet, with an increased intake of clear fluids like broths, teas, and water. The day before the procedure, patients usually switch to a liquid-only diet to ensure the colon is clean. This plan is essential for a successful procedure and quick recovery.
The best diet is the one you don't know you're on.
Brian Wansink, PhD
Designed to clear the gastrointestinal tract without draining your energy, the energy-boosting diet plan for colonoscopy prep focuses on low-fiber foods that are easy to digest and eliminate. It includes plenty of fluids and electrolytes to maintain hydration and balance during the prep phase. Light, easily digestible meals help you stay nourished without feeling weighed down. Plus, the inclusion of certain supplements ensures you get the necessary nutrients without compromising the effectiveness of the prep.
If you're prepping for a colonoscopy, keep your costs low by buying clear broths and apple juice in larger, more economical packages. Avoid buying small, single-serve packets that cost more. Gelatin packets are cheaper in bulk and can be flavored with juices instead of artificial flavors. Check for sales on popsicles and sorbet, which can be soothing pre-procedure treats. Stay clear of anything red or purple which is restricted, but go for gold with yellow popsicles or lemon sorbet on a budget.
As with any dietary change, it is recommended to consult with a healthcare professional or registered dietitian before changing your dietary habits.