One day meal plan for colonoscopy prep
Listonic team
Updated on Nov 22, 2024
A one-day meal plan for colonoscopy prep is geared towards clearing the digestive tract. It includes clear liquids and avoids foods that may hinder the colonoscopy process.
This diet is crucial for ensuring a successful procedure. It’s about consuming foods that are easy on the digestive system while avoiding solids and certain liquids.
Meal plan grocery list
Bakery
White bread or toast
Snacks & sweets
Honey
Gelatin dessert
Cans & jars
Chicken broth
Clear vegetable broth
Dry goods
White rice
Meal plan overview
Welcome to One Day Meal Plan for Colonoscopy Preparation. The purpose of this guideline is to outline a diet of clear liquids that will provide complete preparation for your colonoscopy. This diet consists of a regimen throughout the day with clear liquids, as well as foods to avoid, which could impede viewing during the colonoscopy. Learn how you should prepare for your procedure with clear and simple nutrition.
Foods to eat
Clear Liquids: Consume clear liquids such as water, clear broths, plain gelatin, and clear fruit juices without pulp.
Popsicles: Enjoy popsicles without any fruit or cream content to stay hydrated and provide a bit of flavor.
Herbal Tea: Drink non-caffeinated herbal teas without milk or cream for a warm and soothing option.
Clear Sports Drinks: Opt for clear sports drinks to help replenish electrolytes and maintain hydration.
Plain Water: Stay well-hydrated by drinking plain water throughout the preparation process.
Broth-based Soups: Choose clear broth-based soups without solid ingredients for a source of fluids.
Ice Chips: Suck on ice chips for hydration, especially if you find it challenging to drink larger volumes of liquid.
Fruit Juice (without pulp): Consume clear fruit juices like apple or white grape juice without any pulp.
Strained Clear Fruit Jellies: Include strained clear fruit jellies for a bit of sweetness without solid particles.
✅Tip
Foods not to eat
Solid Foods: Avoid all solid foods, including fruits, vegetables, grains, and proteins during the preparation period.
Dairy Products: Exclude dairy products, including milk, yogurt, and ice cream, as they can leave residue in the digestive tract.
Fiber-Rich Foods: Steer clear of high-fiber foods, such as whole grains, nuts, seeds, and raw vegetables, which are harder to digest.
Caffeine: Avoid caffeinated beverages, as they can potentially dehydrate the body, and opt for non-caffeinated alternatives.
Alcohol: Eliminate alcohol, as it can dehydrate the body and may interfere with the effectiveness of the preparation process.
Red or Purple Foods: Exclude red or purple-colored foods and beverages, as they may mimic blood during the colonoscopy.
Artificially Colored Jellies: Avoid jellies with artificial coloring, as they may interfere with the colonoscopy procedure.
Fruit with Skin or Seeds: Skip fruits with skins or seeds, as they can leave residue in the digestive tract.
Fatty Foods: Eliminate high-fat and fried foods, as they can be more challenging to digest and may leave residue.
Main benefits
One Day Meal Plan for Colonoscopy Preparation: This meal plan is designed for comfort during colonoscopy preparation. The foods included in this list are low in fiber and light, easily digestible foods that clean out the bowel. Specific guidelines are given for days leading up to the procedure to make the colonoscopy prep painless and comfortable with the least discomfort while keeping your body well-hydrated.
Recommended nutrient breakdown
Protein: 6%
Fat: 10%
Carbs: 80%
Fiber: 2%
Other: 2%
How to budget on this meal plan
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Extra tips
Low-residue snacks suitable for colonoscopy prep:
- White toast with butter
- Plain crackers
- Boiled eggs
- Canned fruit without skins or seeds
- White rice
- Chicken broth
- Jello (not red or purple)
For colonoscopy prep, clear liquids like water, clear broths, and apple juice are recommended. Avoid red or purple colored beverages as they can affect the results. Tea and coffee without milk or creamer are also acceptable. It’s important to avoid any beverages with dairy or pulp.
Meal plan suggestion
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