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Brandy — Nutrients, Health Benefits, And Shopping Tips

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Listonic Team

September 4, 2024

Known for its warm, distinctive flavor, brandy is a spirit distilled from wine, often enjoyed as a digestif. Understand its crafting process, explore its various types, and learn about the subtle nuances that each brings to the palate.

Nutrients

Check the detailed nutritional values of brandy, including information such as calories, fats, carbohydrates, and proteins per 100 grams of the product.

Nutrition facts

Amount per 100 g

Calories

🔥 231 kcal

Nutrition per: 100 g% Daily Value*
Carbs0 g-
Fiber0 g-
Sugars0 g-
Glycemic Index0 -
Protein0 g-
Sodium4 mg0.17%
Total Fat0 g-

*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key takeaways

😋
Brandy is distilled from wine and traditionally enjoyed as an after-dinner drink.
📦
Store brandy in a cool, dark place, tightly sealed. It has an indefinite shelf life if stored properly. Once opened, consume within one to two years for the best quality.

Health risks

Understand the potential risks and health concerns related to brandy.
  • High alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
  • High calorie content which can contribute to weight gain if consumed frequently, particularly when mixed with sugary drinks.
  • Negative impact on mental health as excessive alcohol consumption is associated with depression, anxiety, and other mental health disorders.
  • Risk of cardiovascular issues including high blood pressure, heart disease, and stroke, especially with heavy or binge drinking.
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How to choose brandy

Brandy selection should focus on those with a deep, amber color and a smooth, rich aroma. The age of the brandy is crucial—older varieties generally offer more depth and flavor. Look for a balanced profile of fruit, wood, and spices in a good brandy.

Avoid brandy that smells predominantly of alcohol without other nuanced aromas, as this can suggest inadequate aging. Also, bypass brandy with a very light color, which may indicate a shorter aging process or dilution.

How to choose brandy

How to store brandy

Brandy should be stored in a cool, dark place away from direct sunlight. A liquor cabinet or pantry is ideal to maintain its flavor and quality. Properly stored, brandy can last indefinitely.

Exposure to light and heat can cause brandy to degrade, so these should be avoided. Do not store brandy in the refrigerator, as this can alter its taste. Keeping the bottle tightly sealed prevents evaporation and preserves its aroma.

✅ Please keep in mind: There is no safe amount of alcohol

Even moderate alcohol consumption poses significant health risks. The most recent data from the World Health Organization warns that no level of alcohol consumption is safe for our health. Click to learn more.

How long does it last?

Brandy can last indefinitely if unopened and stored in a cool, dark place. Once opened, it should be consumed within 1-2 years for the best flavor. Always keep it tightly sealed to prevent oxidation and evaporation.

What to do with leftovers?

Leftover brandy can be used in a variety of cooking and baking recipes. Add it to desserts like fruitcakes, truffles, or chocolate sauces for a rich, warming flavor. Brandy is also excellent for making flambéed dishes, such as bananas Foster or crepes Suzette.

Use brandy in savory dishes as well, such as deglazing a pan for a rich sauce or gravy to serve with meats like pork or beef. It can also be used in marinades, where it tenderizes the meat and adds depth of flavor. If you have a lot of brandy, consider making a brandy glaze for desserts or a brandy-infused custard. Brandy can also be added to coffee or hot chocolate for a warming drink, or mixed into cocktails like a brandy sour or sidecar.

👨‍⚕️️  Medical disclaimer

The content on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

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