Crushed Tomatoes — Nutrients, Health Benefits, And Shopping Tips

Crushed tomatoes should have a bright red color and a thick consistency, with visible chunks of tomato. The can should be free from dents and not bulging, indicating it has been handled and stored properly.

Avoid crushed tomatoes in cans that are rusted or leaking, as these can compromise the flavor and safety of the tomatoes. Tomatoes that have an off smell or are discolored should also be avoided, as they may not be safe for consumption.

Unopened canned crushed tomatoes should be stored in a cool, dry place. Once opened, transfer any leftovers to an airtight container and refrigerate to keep them fresh for up to a week.

Leaving crushed tomatoes in the original can can cause a metallic taste. Avoid exposure to air, which can lead to spoilage. Always use clean utensils to maintain their quality and flavor.

Crushed tomatoes can last for 1-2 years unopened when stored in a cool, dark place. Once opened, they should be refrigerated and used within 5-7 days. Proper storage helps maintain their freshness and flavor.

Leftover crushed tomatoes can be used in a variety of savory dishes. Use them as a base for a tomato sauce with garlic, onions, and herbs, or mix them into a soup or stew for added flavor and richness. Crushed tomatoes are also great when blended into a smooth tomato soup with cream and spices.

Use crushed tomatoes in a casserole or baked pasta dish with cheese and breadcrumbs, or mix them into a chili with beans, vegetables, and spices. If you have a lot of crushed tomatoes, consider making a batch of homemade salsa by mixing them with onions, cilantro, and lime juice. Crushed tomatoes can also be roasted with olive oil and herbs for a sweet and tangy side dish, or used as a topping for pizzas or flatbreads. For a quick snack, enjoy the tomatoes with a sprinkle of salt and pepper, or blend them into a vinaigrette for salads.