Ice Cream — Nutrients, Health Benefits, and Shopping Tips

Ice cream should be creamy and smooth, without ice crystals, which can indicate it has melted and refrozen. The texture should be velvety and rich, scooping easily.

Do not buy ice cream that is too airy or has a gummy consistency, as these textures suggest poor quality. Good ice cream should melt slowly and have a consistent, rich flavor that reflects its ingredients.

Ice cream should be stored in the freezer. Keep it in its original container to maintain its texture and flavor. Properly stored, ice cream remains creamy and delicious.

Fluctuating temperatures can cause ice cream to develop ice crystals. It’s best to avoid frequent opening of the freezer. Consistent freezing ensures it stays smooth and tasty, ready for a sweet treat anytime.

Ice cream can last for 2-3 months in the freezer when stored in an airtight container. For the best quality, consume it within this time frame. Always keep it tightly sealed to prevent freezer burn.

Leftover ice cream can be used in a variety of delicious ways. Blend it into a milkshake with milk and your favorite mix-ins, or use it as a base for a float with soda or coffee. Ice cream is also great when scooped onto pies, cakes, or brownies for a simple and satisfying dessert.

Use melted ice cream in baking as a substitute for milk or cream in recipes like pancakes or waffles, where it adds flavor and richness. If you have a lot of ice cream, consider making a batch of ice cream sandwiches by pairing it with cookies, brownies, or waffles. Ice cream can also be churned into a homemade ice cream cake by layering different flavors with crushed cookies, candies, or fruit. For a quick treat, drizzle melted ice cream over fresh fruit or blend it into a smoothie for a creamy twist.