Lime — Nutrients, Health Benefits, And Shopping Tips

Limes should exhibit a deep green color and a glossy surface, indicating they are ripe and juicy. The skin should be smooth and firm, reflecting their freshness. When lightly squeezed, limes should give slightly, which suggests they are ripe and ready to use.

Avoid limes that are overly hard or have dry, blemished skins, as these are indicators of dehydration or aging. Quality limes should have a strong citrus aroma and provide a burst of tangy flavor, perfect for enhancing drinks and dishes.

For optimal storage of limes, place them in a cool, dry section of your refrigerator. Storing them in the crisper drawer will help maintain their firmness and flavor for up to a month. Ensure they are kept dry to prevent mold.

Avoid placing limes in sealed plastic bags as this can trap moisture and lead to spoilage. Do not store limes near apples or bananas which emit ethylene gas, causing the limes to ripen and spoil more quickly. Keep limes dry and separated from other produce.

Lime can last for 1-2 weeks at room temperature and up to 3-4 weeks in the refrigerator. Proper storage in a cool, dry place helps extend their freshness.

Leftover limes can be used in a variety of sweet and savory dishes. Squeeze the juice over salads, grilled meats, or seafood for a burst of acidity, or use the zest in baking to add a bright, citrusy flavor to cakes, cookies, or muffins. Limes are also great when used to make lime curd, perfect for spreading on toast, scones, or as a filling for tarts.

Use lime juice to make a simple vinaigrette with olive oil, salt, and pepper, or mix it into a marinade for chicken or fish. If you have a lot of limes, consider making a batch of limeade or using them in a lime sorbet for a refreshing dessert. Limes can also be preserved by slicing them and packing them in salt, then using the preserved limes in Middle Eastern and Mexican dishes. For a quick snack, zest lime over fresh fruit or yogurt for added flavor, or use lime juice in a detox water with mint and cucumber.