Sparkling Wine — Nutrients, Health Benefits, And Shopping Tips
Written by Listonic Team
Last update on September 3, 2024
Sparkling wine nutrients
Nutrition facts
Amount per 100 g
Calories
🔥 83 kcal
| Nutrition per: 100 g | Value | % Daily Value* |
|---|---|---|
| Carbs | 3 g | 1.09% |
| Fiber | 0 g | - |
| Sugars | 1 g | 2% |
| Glycemic Index | 0 | - |
| Protein | 0 g | - |
| Sodium | 5 mg | 0.22% |
| Total Fat | 0 g | - |
*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sparkling wine facts & tips
Health risks
- High alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
- High calorie content which can contribute to weight gain if consumed frequently or in large quantities.
- Potential for dehydration as alcohol is a diuretic, which can lead to increased urination and potential dehydration if not balanced with adequate water intake.
- Potential for digestive discomfort such as bloating or gas due to carbonation, particularly in individuals sensitive to fizzy drinks.
How to choose sparkling wine
Sparkling wine should have fine, persistent bubbles and a crisp, clean aroma of fresh fruits or brioche, depending on its style. The color should be bright, with a lively appearance.
Avoid sparkling wines that have large, quickly dissipating bubbles or a dull color, which can indicate poor quality. Wines that taste overly sweet or have a sour aftertaste should also be avoided, as they may not provide the desired refreshing and elegant experience.
How to store sparkling wine
Sparkling wine should be stored in a cool, dark place, ideally in a wine rack or cellar. Keeping it horizontal helps maintain the cork's moisture and prevents it from drying out. Proper storage extends the wine's shelf life.
Exposure to light and heat can spoil sparkling wine. Avoid storing it in the kitchen where temperatures can vary. Always keep the bottle tightly sealed and store it horizontally to maintain its carbonation and flavor.
✅ Please keep in mind: There is no safe amount of alcohol
Even moderate alcohol consumption poses significant health risks. The most recent data from the World Health Organization warns that no level of alcohol consumption is safe for our health. Click to learn more.
How long does it last?
Sparkling wine can last for 3-5 years unopened when stored in a cool, dark place. Once opened, it should be consumed within 1-3 days to enjoy its optimal flavor and carbonation.
What to do with leftovers?
Leftover sparkling wine can be used in a variety of culinary and non-culinary ways. In the kitchen, sparkling wine can add a light, effervescent touch to dishes like sauces, marinades, desserts, and cocktails. It can be used to poach fruits, make a light vinaigrette, or add to a reduction for a sauce over fish or chicken.
Beyond cooking, sparkling wine has several creative uses. It can be used to create homemade wine vinegar by allowing it to ferment with a vinegar mother. Sparkling wine can also be added to DIY beauty treatments, such as mixing it with essential oils for a luxurious bath soak that can help soften and hydrate the skin. Additionally, sparkling wine can be used in craft projects, such as making homemade candles or creating a wine-infused jelly. The gentle bubbles in sparkling wine also make it an interesting ingredient in natural cleaning solutions, helping to lift stains and clean surfaces.
👨⚕️️ Medical disclaimer
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Listonic Team
Fact-checked
Our editorial team checked this article to make sure it was accurate at the time of publishing it.
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