Tequila — Nutrients, Health Benefits, And Shopping Tips
Written by Listonic Team
Last update on September 4, 2024
Tequila nutrients
Nutrition facts
Amount per 100 g
Calories
🔥 231 kcal
| Nutrition per: 100 g | Value | % Daily Value* |
|---|---|---|
| Carbs | 0 g | - |
| Fiber | 0 g | - |
| Sugars | 0 g | - |
| Glycemic Index | 0 | - |
| Protein | 0 g | - |
| Sodium | 0 mg | - |
| Total Fat | 0 g | - |
*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tequila facts & tips
Health risks
- High alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
- High calorie content which can contribute to weight gain if consumed frequently or in large quantities, particularly when mixed with sugary beverages.
- Potential for dehydration as alcohol is a diuretic, which can lead to increased urination and potential dehydration if not balanced with adequate water intake.
- Risk of interactions with medications particularly those related to blood pressure, cholesterol, or mental health, as alcohol can interfere with the effectiveness of these drugs.
How to choose tequila
Premium tequila should be clear or have a golden hue if aged, with a smooth texture that feels clean on the palate. The aroma should be sharp with hints of agave, and it should finish smoothly without a harsh aftertaste.
Avoid tequila that is cloudy or smells overly harsh, as these characteristics suggest it is of lower quality. Tequila with a rubbery or chemical-like taste should also be avoided, as it likely contains impurities.
How to store tequila
Tequila should be kept in a cool, dark place, ideally in a liquor cabinet. Sealing it tightly preserves its flavor and quality over time.
Light and heat can degrade tequila. Keep it away from heat sources and direct sunlight. Ensuring the bottle is tightly sealed will prevent evaporation and maintain its integrity. Using the original bottle helps preserve its authenticity.
✅ Please keep in mind: There is no safe amount of alcohol
Even moderate alcohol consumption poses significant health risks. The most recent data from the World Health Organization warns that no level of alcohol consumption is safe for our health. Click to learn more.
How long does it last?
Tequila can last indefinitely if unopened and stored in a cool, dark place. Once opened, it is best consumed within 1-2 years for optimal flavor. Always keep it tightly sealed to prevent evaporation and flavor loss.
What to do with leftovers?
Leftover tequila can be used in a variety of culinary and non-culinary ways. In the kitchen, tequila adds a bold, earthy flavor to dishes like marinades, sauces, and desserts. It’s commonly used in cocktails, but can also be added to marinades for meats, particularly in Mexican cuisine, or mixed into batters for a unique twist on traditional recipes.
Beyond cooking, tequila has several creative uses. It can be used in DIY beauty treatments, such as mixing it with lemon juice and honey to create a cleansing face mask that helps to tighten and tone the skin. Tequila can also be used as a natural disinfectant for cleaning surfaces, particularly in the kitchen, where its alcohol content can help kill germs. Additionally, tequila can be used in craft projects, such as making homemade infused spirits by adding herbs or fruits to the bottle. Some people even use tequila in homemade remedies for sore throats, mixing it with honey and warm water to create a soothing drink.
👨⚕️️ Medical disclaimer
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Listonic Team
Fact-checked
Our editorial team checked this article to make sure it was accurate at the time of publishing it.
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