Cranberry Juice — Nutrients, Health Benefits, and Shopping Tips

Cranberry juice should have a deep red color and be clear, not cloudy. The container should be intact, without any dents or damage that could compromise the juice’s quality.

Avoid cranberry juice in containers that are swollen or show signs of leakage. Juice that has sediment at the bottom or a fermented smell should also be avoided, as it may not be safe to drink.

Cranberry juice should be stored in the refrigerator after opening, kept in its original bottle. Refrigeration keeps it fresh and flavorful for up to two weeks.

Leaving cranberry juice at room temperature can lead to spoilage. Avoid using dirty utensils to pour the juice, as this can introduce bacteria. Always ensure the bottle is tightly sealed to maintain freshness.

Cranberry juice can last for 7-10 days in the refrigerator once opened. Unopened, it can last for 6-12 months when stored in a cool, dark place. Proper storage helps maintain its freshness and flavor.

Leftover cranberry juice can be used in a variety of culinary and non-culinary ways. In the kitchen, cranberry juice adds a tart, fruity flavor to dishes like cocktails, marinades, sauces, and desserts. It can be used to make cranberry glaze for meats, added to smoothies, or used as a base for sorbets and jellies.

Beyond drinking, cranberry juice has several other uses. It can be used in DIY beauty treatments, such as mixing it with honey or yogurt to create a brightening face mask that helps to rejuvenate the skin. Cranberry juice can also be used as a natural hair rinse to add shine and enhance red tones. Additionally, cranberry juice is traditionally known for its health benefits, particularly in supporting urinary tract health. Some people use cranberry juice in crafting, such as dyeing fabrics or creating natural stains for wood or paper.