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Dry Wine — Nutrients, Health Benefits, and Shopping Tips

Dry wine photo

Listonic Team

September 6, 2024

Dry wine, characterized by a lack of residual sugar, offers a sharp contrast to sweeter wine varieties. Explore the different types of dry wines, their flavor profiles, and how to pair them with food to enhance both the wine and the meal.

Nutrition facts

Check the detailed nutritional values of dry wine, including information such as calories, fats, carbohydrates, and proteins per 100 grams of the product.

Nutrition facts

Amount per 100 g

Calories

🔥 82 kcal

Nutrients per: 100 g% Daily Value*
Carbs3 g1.09%
Fiber0 g-
Sugars1 g2%
Glycemic Index45 -
Protein0 g-
Sodium5 mg0.22%
Total Fat0 -

*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Among other things, here's what makes dry wine stand out:

45

🟢 Low Glycemic Index

Did you know?

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Wine is considered dry if it contains little or no sugar.
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Store unopened bottles of dry wine on their side in a cool, dark place. Once opened, refrigerate and use within three to five days for optimal flavor.

Health risks

Recognize the possible issues associated with dry wine.
  • Alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
  • Potential for dehydration as alcohol is a diuretic, which can lead to increased urination and potential dehydration if not balanced with adequate water intake.
  • Risk of interactions with medications as alcohol can interfere with the effectiveness of certain medications or increase the risk of side effects.
  • Potential for allergic reactions particularly in individuals sensitive to sulfites, which are often used as preservatives in wine.
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How to choose dry wine

Dry wine is best evaluated by its clarity and the balance in its taste profile. It should not be overly sweet or have a high residual sugar content. Taste the wine to ensure it has a crisp finish and harmonious acidity.

Avoid wines that taste flat or have an imbalance in their flavor components. Good dry wine should complement food well, providing a refreshing counterpoint to rich dishes.

How to choose dry wine

How to store dry wine

Dry wine should be stored in a cool, dark place with a consistent temperature. Keep the bottle on its side to keep the cork moist. Properly stored, dry wine can last for many years.

Light and temperature fluctuations can degrade the quality of dry wine. It’s important to store it away from direct sunlight and heat sources. Ensure the bottle is sealed tightly to maintain its flavor and prevent oxidation.

✅ Please keep in mind: There is no safe amount of alcohol

Even moderate alcohol consumption poses significant health risks. The most recent data from the World Health Organization warns that no level of alcohol consumption is safe for our health. Click to learn more.

How long does it last?

Dry wine can last for 3-5 days once opened and refrigerated. Unopened bottles can last for 1-3 years when stored in a cool, dark place, with red wines typically lasting longer than white wines.

What to do with leftovers?

Leftover dry wine can be used in a variety of cooking applications. Use it to deglaze a pan for a rich sauce or gravy to serve with meats like chicken, pork, or beef. Dry wine is also great in soups, stews, or braises, where it adds depth and complexity to the dish.

Use dry wine in a risotto, where it adds acidity and flavor as the rice cooks. If you have a lot of dry wine, consider making a batch of homemade vinaigrette by mixing it with olive oil, mustard, and herbs. Dry wine can also be reduced and used in a syrup for desserts or mixed into a marinade for meats or vegetables. For a quick and elegant dish, simmer wine with garlic and herbs, then pour over sautéed mushrooms or use it in a pasta sauce with cream and Parmesan.

👨‍⚕️️ Medical disclaimer

The content on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

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