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Liqueur — Nutrients, Health Benefits, and Shopping Tips

Liqueur photo

Listonic Team

September 4, 2024

Liqueur is a versatile and flavorful spirit infused with fruits, herbs, or spices, offering a unique taste experience. Learn about the different types of liqueurs available, their uses in cocktails, and tips for selecting and storing them to enhance your drink-making repertoire.

Nutrition facts

Check the detailed nutritional values of liqueur, including information such as calories, fats, carbohydrates, and proteins per 100 grams of the product.

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Nutrition facts

Amount per 100 g

Calories

🔥 325 kcal

Nutrients per: 100 g% Daily Value*
Carbs35 g12.73%
Fiber0 g-
Sugars35 g70%
Glycemic Index15 -
Protein0 g-
Sodium5 mg0.22%
Total Fat0 -

*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Among other things, here's what makes liqueur stand out:

15

🟢 Low Glycemic Index

Did you know?

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Liqueurs are flavored with a range of ingredients and are often sweetened.
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Store liqueur in a cool, dark place, tightly sealed. It has a long shelf life and can be kept for several years. Once opened, it is best consumed within a year to maintain optimal flavor.

Health risks

Acknowledge the potential risks and concerns linked to liqueur.
  • High alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
  • High sugar content in many liqueurs, which can contribute to weight gain, tooth decay, and increased risk of diabetes when consumed frequently.
  • High calorie content which can contribute to weight gain if consumed frequently or in large quantities, especially when mixed into cocktails or desserts.
  • Potential for dehydration as alcohol is a diuretic, which can lead to increased urination and potential dehydration if not balanced with adequate water intake.
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How to choose liqueur

Liqueurs should have a bright, clear color and a smooth consistency, reflecting their quality and the care taken in their production. The aroma should be appealing and distinct, characteristic of their flavoring ingredients, whether fruit, herbs, or spices.

Avoid liqueurs that are syrupy or have sediment at the bottom, as these can indicate spoilage or inferior processing. Good liqueurs should deliver a balanced taste, neither too sweet nor too alcoholic, complementing cocktails or desserts beautifully.

How to choose liqueur

How to store liqueur

Liqueur is best stored in a cool, dark place such as a pantry or liquor cabinet. Keeping it away from direct sunlight and heat sources helps preserve its flavor and potency. Properly stored liqueur can last for several years without losing quality.

Exposure to fluctuating temperatures can degrade the taste and aroma of liqueur. Do not store liqueur near windows or in areas with high humidity as this can affect the seal and lead to spoilage. Always ensure the bottle is tightly closed to maintain its integrity.

✅ Please keep in mind: There is no safe amount of alcohol

Even moderate alcohol consumption poses significant health risks. The most recent data from the World Health Organization warns that no level of alcohol consumption is safe for our health. Click to learn more.

How long does it last?

Liqueur can last indefinitely when stored in a cool, dark place. Once opened, it is best consumed within 1-2 years for optimal flavor. Always keep it tightly sealed to prevent evaporation and flavor loss.

What to do with leftovers?

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👨‍⚕️️ Medical disclaimer

The content on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

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