Pepperoni — Nutrients, Health Benefits, and Shopping Tips

Pepperoni should be evenly marbled with fat, vibrant red in color, and have a spicy, smoky aroma. The slices should be uniform and not stick together, indicating they have been properly cured and stored.

Avoid pepperoni that is excessively oily or has a pale color, as it may indicate under-curing or poor quality ingredients. Pepperoni that smells sour or has mold should also be avoided, as it is not safe for consumption.

Pepperoni should be stored in the refrigerator, preferably in its original packaging or an airtight container. Refrigeration helps maintain its flavor and texture for up to three weeks.

Air exposure can cause pepperoni to dry out and spoil. Avoid leaving it uncovered or near strong-smelling foods. Always ensure the container is tightly sealed to keep it fresh and prevent contamination.

Pepperoni can last for 1-2 weeks in the refrigerator once opened. For longer storage, pepperoni can be frozen for up to 2-3 months.

Leftover pepperoni can be used in a variety of savory and flavorful dishes. Slice it and add to pizzas, flatbreads, or sandwiches for a spicy and meaty topping, or chop it up and mix into a pasta dish with your favorite sauce. Pepperoni is also great when added to omelets, frittatas, or quiches with eggs, cheese, and vegetables.

Use pepperoni in a casserole or pasta bake with cheese, sauce, and breadcrumbs, or mix it into a salad with greens, tomatoes, and olives for added flavor. If you have a lot of pepperoni, consider making a batch of pepperoni chips by baking the slices until crispy, perfect for snacking or adding to soups and stews. Pepperoni can also be used as a topping for stuffed peppers with rice, cheese, and sauce, or mixed into a cheese dip for serving with crackers or bread. For a quick snack, enjoy pepperoni slices on their own or with a side of mustard or dipping sauce.