Turkey Drumsticks — Nutrients, Health Benefits, and Shopping Tips

Turkey drumsticks should be robust and well-proportioned, with a good amount of meat relative to the size of the bone. The skin should be smooth and without feathers, and the meat should have a consistent color throughout.

Do not choose drumsticks that appear shriveled or have a greenish tint near the bone, as these are signs of poor quality. Drumsticks that emit an unpleasant odor or are sticky should also be avoided, indicating they are not suitable for consumption.

Turkey drumsticks should be stored in the refrigerator, tightly wrapped in plastic wrap or butcher paper. Refrigeration keeps them fresh for up to two days. For longer storage, consider freezing.

Air exposure can lead to spoilage. Avoid leaving them uncovered or near ready-to-eat foods. Always thaw frozen drumsticks in the refrigerator and cook promptly to ensure safety and quality.

Turkey drumsticks can last for 1-2 days in the refrigerator. For longer storage, turkey drumsticks can be frozen for up to 6-9 months.

Leftover turkey drumsticks can be used in a variety of savory and hearty dishes. Shred the meat and add it to sandwiches, wraps, or salads for a flavorful protein, or mix it into a stir-fry with vegetables and rice. Turkey drumsticks are also great when added to pasta dishes with a creamy or tomato-based sauce, or used as a topping for pizzas or flatbreads.

Use turkey drumsticks in a casserole with potatoes, vegetables, and cheese, or mix them into a stew or soup for added flavor and richness. If you have a lot of turkey drumsticks, consider making a batch of turkey pot pie with a flaky crust, or using the shredded meat as a filling for tacos, burritos, or quesadillas. Turkey drumsticks can also be sliced and served over a grain bowl with quinoa, roasted vegetables, and a tangy dressing. For a quick snack, reheat turkey drumstick meat and serve with a dipping sauce or on a bed of greens.