Whole30 meal plan for family

To keep the whole family happy and healthy, try these family-friendly Whole30 snacks:

• Apple slices with cinnamon
• Bell pepper strips with hummus
• Fruit kabobs with melon, grapes, and berries
• Almond butter stuffed dates
• Homemade guacamole with veggie sticks
• Chicken salad lettuce wraps
• Roasted chickpeas (if chickpeas are compliant for your family)

For family hydration, water should be the primary beverage. Infused waters with fruits or herbs can make drinking water more appealing for kids. Herbal teas are a good option for a caffeine-free drink that the whole family can enjoy. Homemade vegetable or bone broth can also be a nutritious alternative.

For families following the Whole30 meal plan for family, make sure each meal includes a variety of colorful vegetables. Use different cooking methods like roasting, grilling, and steaming to keep meals interesting and nutritious. Incorporate healthy fats from avocados, nuts, and seeds. Add homemade bone broth to soups and stews for extra nutrients.