Clotted Cream — Nutrients, Health Benefits, And Shopping Tips

Written by Listonic Team
Last update on March 10, 2025
Nutrients
Nutrition facts
Amount per 100 g
Calories
🔥 586 kcal
Nutrients per: 100 g | Value | % Daily Value* |
---|---|---|
Carbs | 0 g | - |
Fiber | 0 g | - |
Sugars | 0 g | - |
Glycemic Index | 30 | - |
Protein | 2 g | 4% |
Sodium | 35 mg | 1.52% |
Total Fat | 63 | 80.77% |
*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key takeaways
Health benefits
- High in healthy fats, which can provide a source of energy and support brain health.
- Rich in calcium, which is essential for maintaining strong bones and teeth.
- Contains vitamins such as vitamin A, which is important for vision and immune function.
- May enhance mood due to its creamy texture and rich flavor, contributing to overall enjoyment of meals.
Health risks
- High saturated fat content which can raise cholesterol levels and increase the risk of heart disease.
- Caloric density leading to excessive calorie intake, which can contribute to weight gain and obesity-related health issues.
- Potential for lactose intolerance symptoms in individuals who are sensitive to lactose, causing digestive discomfort.
- Increased risk of heart disease due to the combination of high fat and sugar content, which can negatively affect cardiovascular health.
How to choose clotted cream
When choosing clotted cream, look for a product that boasts a thick, velvety texture and a rich, creamy color—these characteristics indicate a high-quality cream that has been properly prepared. The aroma should be fresh and slightly sweet, without any sour notes that could suggest spoilage.
Avoid clotted cream that appears overly runny or has an off-putting smell, as these can be signs of inferior quality. Always check the expiration date and opt for cream that is made from high-quality milk, as this will enhance the flavor and overall experience.
How to store clotted cream
To ensure your clotted cream remains fresh and delicious, store it in the refrigerator as soon as possible after opening. Keep it in an airtight container to prevent it from absorbing any odors from other foods and to maintain its creamy texture. Ideally, the temperature should be kept between 34-40°F (1-4°C) to preserve its quality.
Avoid leaving clotted cream at room temperature for extended periods, as this can lead to spoilage. It's best to consume it within a week of opening for the best flavor and consistency. Additionally, if you have leftover clotted cream, consider freezing it in small portions for later use, but be aware that freezing may alter its texture slightly upon thawing.
✅ Extra Tip
How long does it last?
Clotted cream is a delightful dairy product that can last for a relatively short period if not stored correctly. When unopened and kept in the refrigerator, clotted cream can last for about 2-3 weeks past its expiration date. Once opened, it is best consumed within 5-7 days for optimal freshness and flavor. To maximize its shelf life, always store clotted cream in an airtight container and keep it away from strong odors in the fridge. Freezing clotted cream is not generally recommended, as it can alter its texture, but if necessary, it can be frozen for up to 3 months. Proper storage is essential to enjoy this rich treat at its best.
What to do with leftovers?
Leftover clotted cream can elevate a variety of dishes and desserts. Spread it on fresh scones for a delightful afternoon treat or use it as a topping for pancakes and waffles to add a rich, creamy flavor. You can also incorporate clotted cream into dessert recipes like trifles or parfaits, where it will enhance the overall texture and taste. For a unique twist, try mixing it into your morning oatmeal or yogurt for a luxurious breakfast experience. If you have a larger quantity, consider using it in creamy pasta sauces or as a decadent filling for pastries. Clotted cream can also be frozen in small portions, allowing you to enjoy its rich flavor in the future without compromising its quality.
👨⚕️️ Medical disclaimer
Discover products from other categories
Listonic Team
Fact-checked
Our editorial team checked this article to make sure it was accurate at the time of publishing it.
Get the top-rated shopping list app

clotted cream