Dr Pepper — Nutrients, Health Benefits, And Shopping Tips

Dr pepper photo

Listonic Team

March 10, 2025

Dr Pepper, a beloved soft drink with a unique blend of 23 flavors, offers a refreshing and complex taste that has delighted fans since the late 19th century. Discover tips for selecting the perfect Dr Pepper, along with storage advice to maintain its effervescence and flavor, ensuring every sip is a satisfying experience.

Nutrients

Check the detailed nutritional values of Dr Pepper, including information such as calories, fats, carbohydrates, and proteins per 100 grams of the product.

Nutrition facts

Amount per 100 g

Calories

🔥 42 kcal

Nutrients per: 100 g% Daily Value*
Carbs11 g4%
Fiber0 g-
Sugars11 g22%
Glycemic Index41 -
Protein0 g-
Sodium15 mg0.65%
Total Fat0 -

*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key takeaways

🛒
When selecting Dr Pepper, look for cans or bottles that are well-sealed and have a clear expiration date, ensuring you enjoy the freshest taste and carbonation.
😋
Dr Pepper, with its distinctive blend of 23 flavors, offers a unique taste experience that sets it apart from other soft drinks, making it a favorite among soda enthusiasts.
📦
To preserve the fizzy freshness of Dr Pepper, store unopened cans or bottles in a cool, dark place away from direct sunlight and heat sources. Once opened, keep it tightly sealed in the refrigerator to maintain its carbonation and flavor.
📌
Dr Pepper is the oldest major soft drink in the United States: it was created in 1885 by Charles Alderton, a pharmacist in Waco, Texas.

    Health risks

    Delve into the potential health risks linked to consuming Dr Pepper and its impact on your well-being.
    • High caffeine content that can lead to increased heart rate, anxiety, and sleep disturbances in sensitive individuals.
    • Excessive sugar intake which may contribute to obesity, tooth decay, and an increased risk of chronic diseases such as heart disease.
    • Artificial additives that some studies suggest may have negative health effects, including potential links to hyperactivity in children.
    • Risk of dehydration due to caffeine's diuretic effect, which can lead to increased urination and potential fluid imbalance.
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    How to choose dr pepper

    When selecting Dr Pepper, start by checking the packaging for the expiration date to ensure you’re getting a fresh product. Look for cans or bottles that are free from dents or damage, as this can affect the quality of the soda. Consider the variety you want, whether it's the classic formula or one of the many flavored options available, such as cherry or vanilla.

    Pay attention to the carbonation level as well; a well-carbonated drink will have a satisfying fizz that enhances the overall experience. Finally, store your Dr Pepper in a cool place to maintain its refreshing taste, making it perfect for any occasion.

    How to store dr pepper

    To store Dr Pepper effectively, keep it in a cool, dry place away from direct sunlight. A pantry or cupboard is ideal for maintaining the soda's flavor and carbonation. Ensure that the temperature remains consistent, ideally between 50-70°F (10-21°C), to prevent any degradation of taste.

    It's important to keep Dr Pepper cans or bottles upright to avoid any leakage and to maintain carbonation. Avoid storing them in places with extreme temperature fluctuations, such as near ovens or in garages, as this can affect the quality of the beverage. Regularly check your stock and consume older cans first to ensure you enjoy the freshest taste possible.

    ✅ Extra Tip

    For an extra burst of flavor, try using Dr Pepper as a marinade for meats or as a secret ingredient in barbecue sauces to enhance sweetness and depth.

    How long does it last?

    Dr Pepper, like many carbonated soft drinks, has a relatively long shelf life when stored correctly. Unopened cans or bottles of Dr Pepper can last for about 9 months to 1 year past the printed expiration date if kept in a cool, dry place away from direct sunlight. Once opened, it is best to consume Dr Pepper within 3-4 days for optimal taste and carbonation. To maintain its flavor and fizziness, always reseal the bottle or can tightly after pouring. Proper storage conditions are essential; exposure to heat and light can degrade the quality and taste of the beverage over time.

    What to do with leftovers?

    Leftover Dr Pepper can be surprisingly versatile in the kitchen. Use it as a marinade for meats, as the carbonation helps to tenderize while adding a unique sweetness. You can also incorporate it into barbecue sauces for a rich, tangy flavor that enhances grilled dishes. If you're feeling adventurous, try using Dr Pepper in a cake recipe—it can add moisture and a hint of spice to chocolate cakes or brownies.

    For a refreshing twist, mix leftover Dr Pepper with fruit juices to create a fizzy punch or use it as a base for a fun mocktail. You can also reduce it on the stove to create a glaze for desserts or roasted vegetables. If you have a significant amount left over, consider making a batch of Dr Pepper-infused jelly or using it in a slow cooker recipe for pulled pork or beef, where it adds depth and flavor.

    👨‍⚕️️ Medical disclaimer

    The content on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

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