Dr Pepper — Nutrients, Health Benefits, And Shopping Tips

Written by Listonic Team
Last update on March 10, 2025
Nutrients
Nutrition facts
Amount per 100 g
Calories
🔥 42 kcal
Nutrients per: 100 g | Value | % Daily Value* |
---|---|---|
Carbs | 11 g | 4% |
Fiber | 0 g | - |
Sugars | 11 g | 22% |
Glycemic Index | 41 | - |
Protein | 0 g | - |
Sodium | 15 mg | 0.65% |
Total Fat | 0 | - |
*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key takeaways
Health risks
- High caffeine content that can lead to increased heart rate, anxiety, and sleep disturbances in sensitive individuals.
- Excessive sugar intake which may contribute to obesity, tooth decay, and an increased risk of chronic diseases such as heart disease.
- Artificial additives that some studies suggest may have negative health effects, including potential links to hyperactivity in children.
- Risk of dehydration due to caffeine's diuretic effect, which can lead to increased urination and potential fluid imbalance.
How to choose dr pepper
When selecting Dr Pepper, start by checking the packaging for the expiration date to ensure you’re getting a fresh product. Look for cans or bottles that are free from dents or damage, as this can affect the quality of the soda. Consider the variety you want, whether it's the classic formula or one of the many flavored options available, such as cherry or vanilla.
Pay attention to the carbonation level as well; a well-carbonated drink will have a satisfying fizz that enhances the overall experience. Finally, store your Dr Pepper in a cool place to maintain its refreshing taste, making it perfect for any occasion.
How to store dr pepper
To store Dr Pepper effectively, keep it in a cool, dry place away from direct sunlight. A pantry or cupboard is ideal for maintaining the soda's flavor and carbonation. Ensure that the temperature remains consistent, ideally between 50-70°F (10-21°C), to prevent any degradation of taste.
It's important to keep Dr Pepper cans or bottles upright to avoid any leakage and to maintain carbonation. Avoid storing them in places with extreme temperature fluctuations, such as near ovens or in garages, as this can affect the quality of the beverage. Regularly check your stock and consume older cans first to ensure you enjoy the freshest taste possible.
✅ Extra Tip
How long does it last?
Dr Pepper, like many carbonated soft drinks, has a relatively long shelf life when stored correctly. Unopened cans or bottles of Dr Pepper can last for about 9 months to 1 year past the printed expiration date if kept in a cool, dry place away from direct sunlight. Once opened, it is best to consume Dr Pepper within 3-4 days for optimal taste and carbonation. To maintain its flavor and fizziness, always reseal the bottle or can tightly after pouring. Proper storage conditions are essential; exposure to heat and light can degrade the quality and taste of the beverage over time.
What to do with leftovers?
Leftover Dr Pepper can be surprisingly versatile in the kitchen. Use it as a marinade for meats, as the carbonation helps to tenderize while adding a unique sweetness. You can also incorporate it into barbecue sauces for a rich, tangy flavor that enhances grilled dishes. If you're feeling adventurous, try using Dr Pepper in a cake recipe—it can add moisture and a hint of spice to chocolate cakes or brownies.
For a refreshing twist, mix leftover Dr Pepper with fruit juices to create a fizzy punch or use it as a base for a fun mocktail. You can also reduce it on the stove to create a glaze for desserts or roasted vegetables. If you have a significant amount left over, consider making a batch of Dr Pepper-infused jelly or using it in a slow cooker recipe for pulled pork or beef, where it adds depth and flavor.
👨⚕️️ Medical disclaimer
Discover products from other categories
Listonic Team
Fact-checked
Our editorial team checked this article to make sure it was accurate at the time of publishing it.
Get the top-rated shopping list app