Halloumi — Nutrients, Health Benefits, And Shopping Tips

When choosing halloumi, look for cheese that has a firm, slightly springy texture and a smooth, pale white surface, as this indicates freshness and quality. The cheese should have a pleasant, milky aroma without any off-putting smells, as this suggests it has been properly stored and handled. Additionally, consider the packaging; halloumi sold in vacuum-sealed packs is often fresher, while those in open containers may be more susceptible to spoilage. Lastly, check the expiration date and any signs of moisture or excess liquid in the packaging, as these can indicate age and affect the cheese's flavor and cooking properties, ensuring you get the best experience when grilling or frying your halloumi.

To properly store halloumi and maintain its unique texture and flavor, keep it submerged in its brine solution in a sealed container. A refrigerator is the best place for this, as it helps to preserve the cheese's moisture and prevents it from drying out. Ideally, halloumi should be consumed within a week of opening, but it can last up to a month if stored properly in its brine.

If you have leftover halloumi that is not in brine, wrap it tightly in plastic wrap or place it in an airtight container to minimize exposure to air. For longer storage, consider freezing halloumi, but be aware that this may alter its texture. When ready to use, thaw it in the refrigerator and consume it within a few days for the best quality, always checking for any signs of spoilage before enjoying.

Halloumi, a popular semi-hard cheese known for its unique grilling properties, has a relatively good shelf life when stored properly. An unopened package of halloumi can last for about 6 months in the refrigerator, thanks to its high salt content which acts as a preservative. Once opened, it should ideally be consumed within 1 week for the best taste and texture. To maximize its freshness, halloumi can be stored in its brine or wrapped tightly in plastic wrap or foil. While it may still be safe to eat after these time frames, the quality may decline, so enjoying it sooner rather than later is recommended for the best culinary experience.

Leftover halloumi can be repurposed into a variety of mouthwatering dishes. One delicious option is to slice it and toss it into a salad, where its salty, savory flavor complements fresh greens, tomatoes, and a drizzle of olive oil or balsamic vinegar. You can also pan-fry or grill the leftover halloumi to create a crispy topping for grain bowls or pasta dishes, adding a delightful texture and flavor contrast. For a quick snack, consider making halloumi fries by cutting the cheese into sticks, coating them in breadcrumbs, and frying or baking until golden brown, perfect for dipping in a spicy sauce or yogurt dip.

If you're feeling adventurous, try incorporating halloumi into a sandwich or wrap, pairing it with roasted vegetables, hummus, or tzatziki for a satisfying meal. You can also cube the leftover halloumi and add it to skewers with vegetables and grill them for a tasty appetizer or side dish. Additionally, halloumi can be crumbled over pizza or flatbreads before baking, giving your favorite dishes an extra layer of flavor and a unique twist.