Hawaiian Red Alaea Salt — Nutrients, Health Benefits, And Shopping Tips

Hawaiian red alaea salt photo

Listonic Team

March 10, 2025

Hawaiian red alaea salt, infused with volcanic clay, offers a unique nutritional profile rich in essential minerals and trace elements. Explore tips for selecting high-quality varieties and discover effective storage methods to preserve its vibrant flavor and health benefits.

Nutrients

Check the detailed nutritional values of hawaiian red alaea salt, including information such as calories, fats, carbohydrates, and proteins per 100 grams of the product.

Nutrition facts

Amount per 100 g

Calories

🔥 0 kcal

Nutrients per: 100 g% Daily Value*
Carbs0 g-
Fiber0 g-
Sugars0 g-
Glycemic Index0 -
Protein0 g-
Sodium38000 mg1652.17%
Total Fat0 -

*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key takeaways

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Choose Hawaiian red alaea salt that has a vibrant, deep red color and a coarse texture, indicating high mineral content and freshness. Avoid any that appear dull or have an off-putting odor.
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Hawaiian red alaea salt gets its distinctive color from volcanic clay, which is rich in iron oxide, adding not only a unique hue but also a subtle earthy flavor that enhances traditional Hawaiian dishes. This salt has been used for centuries in Hawaiian culture, both for seasoning and as a ceremonial offering.
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To preserve the flavor and quality of Hawaiian red alaea salt, store it in an airtight container in a cool, dark place away from moisture. Avoid exposure to direct sunlight to maintain its vibrant color and taste.

Health benefits

Discover the health benefits of Hawaiian red alaea salt, known for its rich mineral content and potential to enhance hydration and support overall wellness.
  • Rich in minerals, including iron, which can help improve blood circulation and boost energy levels.
  • Supports hydration by providing electrolytes that help maintain fluid balance in the body.
  • Enhances flavor in foods, encouraging healthier eating habits by making nutritious meals more enjoyable.
  • May promote healthy skin due to its mineral content, which can help improve skin texture and reduce irritation.

Health risks

Explore the potential health risks associated with Hawaiian red alaea salt.
  • High sodium content which can lead to increased blood pressure and a higher risk of heart disease and stroke.
  • Potential for iodine deficiency if used as a primary salt source, which can affect thyroid function and overall health.
  • Risk of heavy metal contamination as some sources of Hawaiian red alaea salt may contain harmful levels of metals like lead or arsenic.
  • Possible allergic reactions in sensitive individuals, which can lead to symptoms such as skin irritation or gastrointestinal distress.
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How to choose hawaiian red alaea salt

When choosing Hawaiian red alaea salt, look for a product that boasts a vibrant reddish-brown color, which indicates the presence of natural minerals and volcanic clay. The texture should be coarse and flaky, as this enhances its ability to adhere to food and provide a satisfying crunch.

Avoid salts that appear overly fine or lack color, as these may be overly processed and stripped of their unique flavor profile. Additionally, check for a clean, earthy aroma that reflects its natural origins, steering clear of any products that have an off-putting scent or artificial additives.

How to store hawaiian red alaea salt

To ensure the longevity and flavor of your Hawaiian red alaea salt, store it in a cool, dry place, away from moisture and direct sunlight. Airtight containers are highly recommended to prevent clumping and preserve its unique taste. Glass jars or high-quality plastic containers with tight seals work best for maintaining freshness.

Humidity can adversely affect the quality of alaea salt, so avoid storing it in areas like kitchens or bathrooms where moisture levels fluctuate. Instead, opt for a pantry or cupboard that remains consistently dry. Additionally, keep the salt away from strong odors, as it can absorb them, altering its natural flavor profile.

✅ Extra Tip

To preserve its vibrant color and flavor, store Hawaiian red alaea salt in an airtight container away from direct sunlight and moisture.

How long does it last?

Hawaiian red alaea salt has an impressive shelf life, typically lasting for indefinitely when stored in a cool, dry place in an airtight container. This unique salt, enriched with iron oxide from volcanic clay, does not spoil or lose its flavor over time, making it a staple in many kitchens. While it can remain usable for many years, it’s best to keep it away from moisture and direct sunlight to preserve its quality. Proper storage ensures that Hawaiian red alaea salt retains its vibrant color and distinctive taste, allowing you to enjoy its culinary benefits for as long as you need.

What to do with leftovers?

Leftover Hawaiian red alaea salt can elevate your culinary creations in unexpected ways. Use it to season roasted vegetables for a unique flavor twist or sprinkle it on grilled meats to enhance their natural taste. This salt is also perfect for finishing dishes, adding a beautiful color and a hint of mineral richness to salads or seafood. If you have extra, consider mixing it into homemade marinades or rubs for a deliciously savory kick in your next barbecue.

Additionally, you can incorporate alaea salt into baked goods, such as cookies or brownies, to create a delightful contrast with sweet flavors. For a creative touch, try using it to rim cocktail glasses, adding a salty crunch to your favorite drinks. If you find yourself with a surplus, blend it with herbs and spices to create a custom seasoning mix that can be stored for future use, ensuring that every meal is infused with that signature Hawaiian flair.

👨‍⚕️️ Medical disclaimer

The content on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

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