Diet plans
Plan out your diet and make shopping easier with a clear diet plan and a complete shopping list.
Allergen-free diet plan for hypothyroidism
Living with hypothyroidism may mean a whole new way of looking at food—especially if you're sensitive to certain ingredients. This diet plan cuts out common allergens that may be inflaming your symptoms and turns up the foods that support thyroid health. It's about finding that balance on your plate and for your thyroid.
Allergen-free diet plan for men
It can be really tricky, especially when trying to maintain a balanced diet. The plan is catering toward the men who want to avoid allergens and still get what nutritionally is required for a healthy lifestyle.
Allergen-free diet plan for marathon training
It's only when you're training for a marathon that your body is put under the most stress, and you don't need some kind of allergen holding you back. In line with this, the diet fronts high-energy foods, recovery enhancers, and keeps common allergens off your plate.
Allergen-free diet plan for depression
Just how easily food and mood can go together may surprise you. A diet program shows the way to manage the dietary triggers of the depression and makes sure every meal is both nourishing and allergen-free.
Allergen-free diet plan for elderly
As we grow older, so our diet changes, and so does our sensitivity to the allergen factors. This plan ensures it meets the nutritional needs of the elderly without including common allergens which may cause discomfort or allergic reactions.
Allergen-free diet plan for hair growth
Who knew that what you eat could affect your hair? This allergen-free diet plan is packed with nutrients known to support hair health and growth, making sure allergens don’t get in the way of having a good hair day.
Allergen-free diet plan for kidney disease
Kidney disease needs careful eating to avoid undue stress being put on your kidneys. The meal plan does exactly that and cuts out allergens that would further complicate your health.
Allergen-free diet plan for low sodium diet
Low-sodium doesn't have to mean flavorless or worrying about allergens. You'll have tasty, low-sodium meals that are free of common allergens, easy on the heart, and don't add any more stress.
Allergen-free diet plan for anxiety
Diet can play a huge role in empowering an individual with some degree of control over their anxiety levels. Such a diet plan cuts out many known allergens that may cause symptoms of anxiety and creates meal plans centred on foods that will calm and soothe the nerves.