Diabetic meal plan for cancer patients
Listonic team
Updated on Nov 22, 2024
Support your health during cancer treatment with the Diabetic Meal Plan for Cancer Patients. This plan includes diabetic-friendly meals that are gentle and nutritious, like steamed fish with vegetables, fruit-based smoothies, and soups with lean protein, catering to the unique dietary needs of cancer patients with diabetes.
Meal plan grocery list
Dry goods
Quinoa
Brown rice
Wild rice
Oatmeal
Granola
Black beans
Corn
Snacks & sweets
Almonds
Nuts
Dried apricots
Peanut butter
Waffles
Cans & jars
Marinara sauce
Lentil soup
Meats
Chicken breasts
Turkey breast
Turkey meatballs
Shrimp skewers
Dairy & eggs
Eggs
Greek yogurt
Cottage cheese
Almond milk
Beverages
Honey
Spices & sauces
Balsamic vinaigrette
Lemon vinaigrette
Fish & seafood
Salmon fillets
Tuna
Fresh grocery
Fresh spinach
Mixed greens
Cherry tomatoes
Strawberries
Avocado
Carrot sticks
Pineapple chunks
Brussels sprouts
Sweet potatoes
Bell peppers
Onions
Kale
Celery sticks
Cucumber
Potato
Mashed avocado
Bakery
Whole grain bread
Whole wheat tortillas
Spaghetti squash
Plant based
Tofu
Mixed vegetables
Meal plan overview
The Diabetic Meal Plan for Cancer Patients is designed to support the nutritional needs of cancer patients with diabetes. It includes nutrient-dense, low-glycemic foods that are easy to digest, such as soft-cooked vegetables, fruits, and lean proteins, providing essential nutrients without exacerbating blood sugar levels.
This plan balances the dietary requirements of cancer treatment with diabetic management, ensuring meals are both nourishing and safe.
Foods to eat
Lean Proteins: Chicken, fish, and plant-based proteins like tofu and lentils.
Low-Glycemic Vegetables: Leafy greens, broccoli, and cauliflower.
Whole Grains: Quinoa, brown rice, and whole grain breads, in moderation.
Antioxidant-Rich Fruits: Berries, apples, and peaches, considering their glycemic index.
Healthy Fats: Avocado, nuts (in moderation), and olive oil.
Hydration: Water, herbal teas, and low-sugar beverages.
✅Tip
Foods not to eat
High-Sugar Foods: Sweets, candies, and sugary desserts.
Processed Meats: Linked to increased cancer risk.
Refined Carbohydrates: White bread, pasta, and other high-glycemic foods.
Alcohol: Can interfere with cancer treatments and blood sugar control.
Read more about key products
Main benefits
The Diabetic Meal Plan for Cancer Patients is designed to provide balanced nutrition for individuals managing both diabetes and cancer. It includes foods high in antioxidants, lean protein, and complex carbohydrates, with careful attention to blood sugar levels and overall nutritional needs during cancer treatment.
Recommended nutrient breakdown
Protein: 20%
Fat: 25%
Carbs: 50%
Fiber: 3%
Other: 2%
How to budget on this meal plan
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Extra tips
Nutritious snacks for diabetics undergoing cancer treatment:
- Smoothies with Greek yogurt and berries
- Avocado on whole grain toast
- Baked apple with cinnamon
- Nut butter on whole wheat crackers
- Homemade vegetable soup
- Scrambled eggs with spinach
- Quinoa salad with vegetables
Diabetic cancer patients should focus on hydration, with water being the foremost choice. Vegetable juices, rich in nutrients, can supplement essential vitamins and minerals. Herbal teas, especially ginger or peppermint, are helpful for managing nausea. Green tea, though rich in antioxidants, should be consumed in moderation due to its caffeine content. Sugary and artificially sweetened beverages are best avoided.
Meal plan suggestion
Day 1
- Breakfast:Scrambled eggs with sautéed spinach and whole grain toast (calories: 300, protein: 15g, carbs: 20g, fat: 10g)
- Lunch:Grilled chicken breast with mixed greens, cherry tomatoes, and balsamic vinaigrette (calories: 350, protein: 25g, carbs: 15g, fat: 15g)
- Snack:Greek yogurt with sliced almonds and blueberries (calories: 150, protein: 10g, carbs: 15g, fat: 6g)
- Dinner:Baked salmon with roasted asparagus and quinoa (calories: 400, protein: 25g, carbs: 30g, fat: 20g)
Day 2
- Breakfast:Oatmeal with almond milk, topped with sliced strawberries and a drizzle of honey (calories: 320, protein: 10g, carbs: 45g, fat: 10g)
- Lunch:Turkey and avocado wrap with whole wheat tortilla, served with carrot sticks (calories: 350, protein: 20g, carbs: 30g, fat: 15g)
- Snack:Cottage cheese with pineapple chunks (calories: 150, protein: 10g, carbs: 15g, fat: 5g)
- Dinner:Stir-fried tofu with mixed vegetables and brown rice (calories: 380, protein: 20g, carbs: 40g, fat: 15g)
Day 3
- Breakfast:Greek yogurt parfait with sliced bananas and a sprinkle of granola (calories: 300, protein: 15g, carbs: 35g, fat: 10g)
- Lunch:Quinoa salad with black beans, corn, cherry tomatoes, and avocado (calories: 350, protein: 15g, carbs: 45g, fat: 15g)
- Snack:Sliced apples with almond butter (calories: 150, protein: 4g, carbs: 20g, fat: 8g)
- Dinner:Grilled shrimp skewers with grilled vegetables and a side of wild rice (calories: 400, protein: 25g, carbs: 30g, fat: 20g)
Day 4
- Breakfast:Whole grain toast with mashed avocado and sliced tomatoes (calories: 280, protein: 8g, carbs: 35g, fat: 12g)
- Lunch:Lentil soup with a side of mixed greens and a slice of whole grain bread (calories: 350, protein: 15g, carbs: 50g, fat: 10g)
- Snack:Carrot sticks with hummus (calories: 100, protein: 3g, carbs: 15g, fat: 5g)
- Dinner:Baked chicken thighs with roasted Brussels sprouts and sweet potatoes (calories: 380, protein: 25g, carbs: 20g, fat: 15g)
Day 5
- Breakfast:Scrambled eggs with diced bell peppers and onions (calories: 300, protein: 15g, carbs: 5g, fat: 20g)
- Lunch:Grilled salmon salad with mixed greens, cucumber, and lemon vinaigrette (calories: 350, protein: 25g, carbs: 10g, fat: 20g)
- Snack:Greek yogurt with a drizzle of honey and a sprinkle of nuts (calories: 200, protein: 12g, carbs: 20g, fat: 10g)
- Dinner:Turkey meatballs with marinara sauce served over spaghetti squash (calories: 380, protein: 25g, carbs: 20g, fat: 15g)
Day 6
- Breakfast:Smoothie with kale, banana, and almond milk (calories: 250, protein: 10g, carbs: 35g, fat: 10g)
- Lunch:Quinoa and black bean stuffed bell peppers with a side salad (calories: 350, protein: 15g, carbs: 40g, fat: 10g)
- Snack:Celery sticks with peanut butter (calories: 150, protein: 4g, carbs: 10g, fat: 8g)
- Dinner:Grilled chicken breast with roasted vegetables and a small baked potato (calories: 400, protein: 25g, carbs: 30g, fat: 15g)
Day 7
- Breakfast:Whole grain waffles with mixed berries and a dollop of Greek yogurt (calories: 300, protein: 10g, carbs: 40g, fat: 12g)
- Lunch:Tuna salad sandwich on whole wheat bread with a side of cucumber slices (calories: 350, protein: 20g, carbs: 30g, fat: 15g)
- Snack:Almonds and dried apricots (calories: 200, protein: 6g, carbs: 20g, fat: 12g)
- Dinner:Grilled steak with roasted garlic potatoes and steamed broccoli (calories: 450, protein: 30g, carbs: 35g, fat: 20g)
Want to learn more?
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