Vegetarian meal plan for colonoscopy prep

• Low-Fiber Foods: White bread, white rice, and refined cereals a few days before the procedure.
• Soft Fruits: Bananas and melons, avoiding seeds and skins.
• Well-Cooked Vegetables: Without skins or seeds.
• Tofu and Eggs: As soft protein sources.

• High-Fiber Foods: Whole grains, raw or leafy vegetables, and seeds.
• Nuts and Seeds: Can interfere with the colonoscopy prep process.
• Red or Purple Foods: As they can mimic blood in the colon.
• Alcohol: Avoid, especially the day before the procedure.

The Vegetarian Meal Plan for Colonoscopy Prep is designed to minimize residue in the digestive tract. It consists of low-fiber foods such as refined grains, fruit juices without pulp, and soft-cooked vegetables to ensure the colon is clear for the procedure.

A vegetarian meal plan for colonoscopy prep can be adjusted with these alternative products:

• Instead of vegetable broth, consider using clear chicken broth if non-vegetarian options are allowed, as it offers more protein while still being clear.
• Swap plain toast with rice cakes to reduce gluten intake while still having a bland, easily digestible food option.
• Consider using clear vegetable juice instead of apple juice, which provides a different flavor while remaining within prep guidelines.
• For a different source of hydration, use herbal tea instead of coffee, as it is caffeine-free and soothing to the digestive system.
• Instead of crackers, try gelatin snacks that are clear and easy to digest, providing a different texture and taste.

This plan requires clear liquids and light foods. Stock up on items like vegetable broth, clear apple juice, and tea, which are often cheaper when bought in larger quantities. Plain toast and crackers for post-procedure can be bought in bulk and stored.