Diabetic meal plan for kidney disease

Support kidney function in diabetes with the Diabetic Meal Plan for Kidney Disease. This plan offers meals like egg white scrambles, vegetable soups, and fruit salads, each designed to be low in sodium and phosphorus while managing blood sugar levels.

Complete meal plan

Free shopping list

Article reviewed

Diabetic meal plan for kidney disease photo cover

Meal plan grocery list

Eggs

Spinach

Whole grain bread

Chicken breast

Mixed greens

Cherry tomatoes

Balsamic vinaigrette

Greek yogurt

Mixed berries

Salmon

Quinoa

Asparagus

Oatmeal

Strawberries

Almonds

Turkey

Avocado

Lettuce

Tomato

Mustard

Whole wheat tortilla

Carrots

Hummus

Tofu

Brown rice

Mixed vegetables for stir-fry

Kale

Banana

Almond milk

Black beans

Cherry tomatoes

Lime

Vinaigrette ingredients

Cottage cheese

Pineapple

Sweet potato

Broccoli

Lentil soup

Apple

Almond butter

Brussels sprouts

Chickpeas

Rice cakes

Green beans

Shrimp

Acai for smoothie bowl

Granola

Tuna

Cucumber

Tahini dressing

Cod

Chia seeds

Stir-fry vegetables

Share this list

Meal plan overview

Manage kidney health in diabetes with the Diabetic Meal Plan for Kidney Disease. This plan includes kidney-friendly foods that are low in sodium and phosphorus, such as bell peppers, cauliflower, and apples, tailored to be diabetic-appropriate.

Each meal is carefully crafted to support both diabetic and renal dietary needs, ensuring meals are safe and healthful for those with kidney disease.

Diabetic meal plan for kidney disease exemplary product

Foods to eat

Low-Residue Foods: Refined grains like white rice and sourdough bread.
Cooked Vegetables: Skinless potatoes, squash, and carrots.
Low-Fiber Fruits: Ripe bananas and melon, avoiding seeds and skins.
Lean Protein Sources: Tofu, eggs, and lactose-free yogurt.
Hydration: Water, herbal teas, and broth-based soups.

✅ Tip

Incorporate fermented foods like kimchi or sauerkraut to support gut health and reduce inflammation.

Foods not to eat

High-Fiber Foods: Whole grains, nuts, seeds, and raw vegetables.
Spicy Foods: Can irritate the digestive tract.
Caffeine and Alcohol: Can exacerbate symptoms.
Sugary Foods: Can cause imbalances in gut bacteria.

Join 20M+ smart shoppers worldwide

Main benefits

The Vegetarian Meal Plan for Crohn's Disease aims to reduce symptoms and inflammation. This diet includes easily digestible foods, such as cooked fruits and vegetables, plant-based proteins, and refined grains, to help manage the condition while providing necessary nutrients.

🎓 Recommended nutrient breakdown

Fat

Carbs

Protein

Fiber

Other

Food alternatives

To create a kidney-friendly diabetic meal plan, try these substitutions:

To reduce potassium, cauliflower rice can be used instead of quinoa in meals.
For a lower phosphorus option, rice milk can replace almond milk in smoothies and cereals.
To manage protein intake, egg whites can be used instead of whole eggs in breakfast dishes.
For a potassium-friendly veggie, green beans can replace kale in stir-fries and salads.
To lower sodium, fresh herbs can be used instead of balsamic vinaigrette for flavoring salads.

How to budget on this meal plan

Focus on buying eggs, chicken breast, and turkey in bulk, as they are versatile protein sources. Whole grain bread and brown rice can be more economical when purchased in larger quantities. For fresh produce like spinach, mixed greens, and cherry tomatoes, consider buying them in season or opting for frozen versions. Making your own vinaigrette and hummus at home can be cost-effective and healthier. For snacks, almonds and rice cakes are good options and can be bought in bulk.

Download the grocery list for FREE

✔️ Add and remove items
✔️ Sort items by store aisles
✔️ Share the list with your partner

Extra tips

Any healthy snack ideas?

Healthy snack options for diabetics managing kidney disease:

Red bell pepper slices
Apple slices
Carrot sticks
Cucumber slices
Fresh blueberries
White bread with unsalted almond butter
Rice cakes

What should I drink on this meal plan?

For diabetic kidney disease, it's essential to prioritize hydration with water as the main beverage. Herbal teas, free of sweeteners, provide antioxidants and are gentle on the kidneys. Lemon water, offering a hint of vitamin C, is a refreshing choice. Be sure to steer clear of high-sugar or caffeinated drinks.

How to get even more nutrients?

Individuals dealing with both diabetes and kidney disease need to carefully monitor their intake of certain nutrients to prevent further kidney damage. While protein intake should be moderate to reduce kidney strain, focus on high-quality sources such as egg whites and lean fish, which are less taxing on the kidneys. Incorporate a variety of non-starchy vegetables like cauliflower, bell peppers, and green beans to add fiber without excessive potassium, which needs to be monitored in kidney disease.

Meal plan suggestion