Diet plans
Plan out your diet and make shopping easier with a clear diet plan and a complete shopping list.

Mushroom diet plan for brain health
Boost your cognitive function with the mushroom diet plan for brain health. This plan includes mushroom dishes packed with brain-boosting nutrients. Stay sharp and focused with meals that nourish your mind.

Mushroom diet plan for runners
Fuel your runs with the mushroom diet plan for runners. These mushroom-based meals provide the energy and nutrients needed for peak performance. Enjoy delicious, endurance-boosting dishes that keep you moving.

Mushroom diet plan for hair growth
Support your hair’s growth and strength with the mushroom diet plan for hair growth. Filled with nutrients essential for healthy hair, this plan features tasty mushroom recipes. Nourish your locks from the inside out with every bite.

Mushroom diet plan for low sodium diet
Reduce your sodium intake with the mushroom diet plan for low sodium diet. This plan offers flavorful, low-sodium mushroom dishes that are good for your heart and overall health. Enjoy tasty meals without the extra salt.

Mushroom diet plan for lowering cholesterol
Lower your cholesterol naturally with the mushroom diet plan for lowering cholesterol. This plan includes heart-healthy mushroom recipes that help manage cholesterol levels. Enjoy meals that are both delicious and beneficial for your heart.