Lager Beer — Nutrients, Health Benefits, and Shopping Tips
Written by Listonic Team
Last update on September 4, 2024
Nutrition facts
Nutrition facts
Amount per 100 g
Calories
🔥 43 kcal
| Nutrients per: 100 g | Value | % Daily Value* |
|---|---|---|
| Carbs | 4 g | 1.45% |
| Fiber | 0 g | - |
| Sugars | 0 g | - |
| Glycemic Index | 89 | - |
| Protein | 1 g | 2% |
| Sodium | 4 mg | 0.17% |
| Total Fat | 0 | - |
*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 g
⬇️ Low Carb Content
Did you know?
Health risks
- Alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
- High calorie content which can contribute to weight gain if consumed frequently, especially when paired with calorie-dense foods or beverages.
- Potential for dehydration as alcohol is a diuretic, which can lead to increased urination and potential dehydration if not balanced with adequate water intake.
- Potential for digestive irritation such as bloating or heartburn, particularly in individuals sensitive to alcohol or carbonation.
How to choose lager beer
Lager beer should be clear and golden with a consistent carbonation that forms a persistent head when poured. The flavor should be clean and crisp, with a balanced bitterness.
Avoid lagers that are flat or have an off taste, such as metallic or overly sweet flavors, which indicate poor brewing practices or storage. Good lager beer will be refreshing and smooth, making it a popular choice among beer enthusiasts.
How to store lager beer
Lager beer should be stored in a cool, dark place before opening. Refrigerate after opening to maintain its crisp flavor. Properly stored, lager beer remains refreshing and enjoyable.
Fluctuating temperatures can affect the taste and carbonation of lager beer. It's advisable to avoid direct sunlight and warm areas. Maintaining consistent refrigeration ensures its quality and crispness are preserved, providing the best drinking experience.
✅ Please keep in mind: There is no safe amount of alcohol
Even moderate alcohol consumption poses significant health risks. The most recent data from the World Health Organization warns that no level of alcohol consumption is safe for our health. Click to learn more.
How long does it last?
Lager beer can last for 6-24 months unopened when stored in a cool, dark place. Once opened, it should be consumed within 1-2 days to enjoy its optimal flavor and carbonation.
What to do with leftovers?
👨⚕️️ Medical disclaimer
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Listonic Team
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Our editorial team checked this article to make sure it was accurate at the time of publishing it.
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