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Lager Beer — Nutrients, Health Benefits, and Shopping Tips

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Listonic Team

September 4, 2024

Lager beer is appreciated for its clean, crisp taste and smooth finish, derived from cold fermentation and maturation processes. Learn about the different styles of lager, their brewing techniques, and how to choose a lager that suits your taste preferences.

Nutrition facts

Check the detailed nutritional values of lager beer, including information such as calories, fats, carbohydrates, and proteins per 100 grams of the product.

Nutrition facts

Amount per 100 g

Calories

🔥 43 kcal

Nutrients per: 100 g% Daily Value*
Carbs4 g1.45%
Fiber0 g-
Sugars0 g-
Glycemic Index89 -
Protein1 g2%
Sodium4 mg0.17%
Total Fat0 -

*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Among other things, here's what makes lager beer stand out:

4 g

⬇️ Low Carb Content

Did you know?

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Lager beer is fermented and conditioned at low temperatures.
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Store unopened lager beer in a cool, dark place, upright to minimize oxidation and contamination from the cap. Once opened, refrigerate and consume within a day for the best quality.

Health risks

Acknowledge the possible risks linked to lager beer.
  • Alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
  • High calorie content which can contribute to weight gain if consumed frequently, especially when paired with calorie-dense foods or beverages.
  • Potential for dehydration as alcohol is a diuretic, which can lead to increased urination and potential dehydration if not balanced with adequate water intake.
  • Potential for digestive irritation such as bloating or heartburn, particularly in individuals sensitive to alcohol or carbonation.
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How to choose lager beer

Lager beer should be clear and golden with a consistent carbonation that forms a persistent head when poured. The flavor should be clean and crisp, with a balanced bitterness.

Avoid lagers that are flat or have an off taste, such as metallic or overly sweet flavors, which indicate poor brewing practices or storage. Good lager beer will be refreshing and smooth, making it a popular choice among beer enthusiasts.

How to choose lager beer

How to store lager beer

Lager beer should be stored in a cool, dark place before opening. Refrigerate after opening to maintain its crisp flavor. Properly stored, lager beer remains refreshing and enjoyable.

Fluctuating temperatures can affect the taste and carbonation of lager beer. It's advisable to avoid direct sunlight and warm areas. Maintaining consistent refrigeration ensures its quality and crispness are preserved, providing the best drinking experience.

✅ Please keep in mind: There is no safe amount of alcohol

Even moderate alcohol consumption poses significant health risks. The most recent data from the World Health Organization warns that no level of alcohol consumption is safe for our health. Click to learn more.

How long does it last?

Lager beer can last for 6-24 months unopened when stored in a cool, dark place. Once opened, it should be consumed within 1-2 days to enjoy its optimal flavor and carbonation.

What to do with leftovers?

Leftover lager beer can be used in a variety of culinary and non-culinary ways. In the kitchen, lager beer adds depth and flavor to dishes like stews, braises, batters, and sauces. It can be used to marinate meats, add moisture to breads, or enhance the flavor of chili and soups.

Beyond cooking, lager beer has several non-culinary uses. It can be used in gardening as a natural fertilizer or compost booster, thanks to its yeast and sugar content. Beer can also be used to trap slugs and snails in the garden; simply pour some beer into a shallow dish and place it in the garden to attract and capture these pests. Additionally, beer can be used in homemade hair rinses to add shine and volume, or in DIY beauty treatments like a beer bath, which is said to soften the skin. Some people even use beer to polish furniture or clean jewelry due to its mild acidity.

👨‍⚕️️ Medical disclaimer

The content on this website is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

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