Diet food lists and shopping lists
Pick a diet and get its food list, a shopping list already split into store categories, and a free PDF. Untick what you have, send the rest to your phone.
Listonic grocery shopping list 4.7 from 457,147 ratings
Browse by type of diet
Compare all diets
Filter by type, then add any diet's shopping list to Listonic in one tap.
- Danish diet Weight loss diets
13 days · 42 items in 7 store categories
- Cabbage soup diet Weight loss diets
7 days · 35 items in 7 store categories
- Boiled-egg diet Weight loss diets
14 days · 16 items in 5 store categories
- Military diet Weight loss diets
3 days · 20 items in 7 store categories
- Detox diet Weight loss diets
51 items in 5 store categories
- South Beach diet Weight loss diets
54 items in 8 store categories
- No-sugar diet Weight loss diets
59 items in 12 store categories
- Keto diet Low-carb and high-protein diets
55 items in 7 store categories
- Low-carb diet Low-carb and high-protein diets
53 items in 7 store categories
- High-protein diet Low-carb and high-protein diets
35 items in 7 store categories
- Banting diet Low-carb and high-protein diets
45 items in 7 store categories
- Carnivore diet Low-carb and high-protein diets
40 items in 6 store categories
- Paleo diet Low-carb and high-protein diets
74 items in 7 store categories
- Atkins diet Low-carb and high-protein diets
55 items in 8 store categories
- Vegan diet Plant-based diets
55 items in 5 store categories
- Vegetarian diet Plant-based diets
48 items in 6 store categories
- Flexitarian diet Plant-based diets
66 items in 8 store categories
- Raw food diet Plant-based diets
62 items in 4 store categories
- Whole food diet Plant-based diets
50 items in 4 store categories
- Alkaline diet Plant-based diets
51 items in 5 store categories
- DASH diet Diets for health conditions
70 items in 8 store categories
- Low-sodium diet Diets for health conditions
69 items in 8 store categories
- Mediterranean diet Diets for health conditions
52 items in 8 store categories
- Diabetic diet Diets for health conditions
54 items in 9 store categories
- Anti-inflammatory diet Diets for health conditions
70 items in 6 store categories
- Autoimmune diet Diets for health conditions
50 items in 6 store categories
- Low-iodine diet Diets for health conditions
46 items in 8 store categories
- Liver shrinking diet Diets for health conditions
46 items in 8 store categories
- ADHD diet Diets for health conditions
64 items in 8 store categories
- Renal diet Diets for health conditions
57 items in 12 store categories
- MIND diet Diets for health conditions
52 items in 10 store categories
- Heart-healthy diet Diets for health conditions
58 items in 12 store categories
- Fatty liver diet Diets for health conditions
55 items in 12 store categories
- Insulin resistance diet Diets for health conditions
58 items in 12 store categories
- Gout diet Diets for health conditions
53 items in 12 store categories
- Hashimoto's diet Diets for health conditions
48 items in 11 store categories
- Low-histamine diet Diets for health conditions
56 items in 9 store categories
- Acid reflux diet Diets for digestive health
30 items in 8 store categories
- Gluten-free diet Diets for digestive health
45 items in 7 store categories
- Low-FODMAP diet Diets for digestive health
59 items in 11 store categories
- BRAT diet Diets for digestive health
28 items in 11 store categories
- Soft diet Diets for digestive health
55 items in 12 store categories
- Candida diet Diets for digestive health
58 items in 10 store categories
- Diverticulitis diet Diets for digestive health
54 items in 12 store categories
- SIBO diet Diets for digestive health
58 items in 12 store categories
- Elimination diet Diets for digestive health
53 items in 8 store categories
- Colonoscopy prep diet Diets for digestive health
48 items in 12 store categories
- Bland diet Diets for digestive health
34 items in 11 store categories
- Pancreatitis diet Diets for digestive health
53 items in 11 store categories
- GAPS diet Diets for digestive health
56 items in 9 store categories
- Blood type A diet Blood type diets
41 items in 8 store categories
- Blood type B diet Blood type diets
62 items in 8 store categories
- Blood type O diet Blood type diets
55 items in 10 store categories
Your diet list, ready for the store
Most popular diet lists
The lists people opened most on Listonic in the past year.
People also ask
What are the different types of diets?
On Listonic they fall into these types: weight loss diets such as the Danish and military diets, low-carb and high-protein diets, plant-based diets, diets for health conditions, diets for digestive health such as low-FODMAP, and the blood type diets.
Can I print a diet food list?
Yes. Every diet has a free PDF of its shopping list, and every list can go to the Listonic app.
Which diets have a fixed number of days?
The military diet runs 3 days, the cabbage soup diet 7, the Danish diet 13 and the boiled-egg diet 14.
Which diet should I choose?
These lists help you shop for a diet you have already chosen. For a diet tied to a health condition, follow the plan from your doctor or a registered dietitian.