Whipped Cream Powder — Nutrients, Health Benefits, and Shopping Tips
Written by Listonic Team
Last update on September 4, 2024
Whipped cream powder nutrients
Nutrition facts
Amount per 100 g
Calories
🔥 577 kcal
| Nutrients per: 100 g | Value | % Daily Value* |
|---|---|---|
| Carbs | 48 g | 17.45% |
| Fiber | 0 g | - |
| Sugars | 48 g | 96% |
| Glycemic Index | 65 | - |
| Protein | 3 g | 6% |
| Sodium | 100 mg | 4.35% |
| Total Fat | 40 | 51.28% |
*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whipped cream powder facts & tips
Health benefits
- Convenient and shelf-stable, providing a quick and easy way to make whipped cream without the need for refrigeration.
- Enhances flavor and texture in desserts and beverages, making them more enjoyable and palatable.
- Contains calcium, which supports bone health and overall well-being.
- Provides a source of fat, which is essential for energy and supporting cell function.
Health risks
- High fat content particularly in full-fat whipped cream powders, which can raise cholesterol levels and increase the risk of heart disease when consumed frequently.
- High sugar content in many whipped cream powders, which can contribute to weight gain, tooth decay, and increased risk of diabetes when consumed frequently.
- High calorie content which can contribute to weight gain if consumed frequently or in large portions, particularly when reconstituted and used as a topping for desserts.
- Potential for artificial additives such as preservatives, flavorings, or stabilizers in some whipped cream powders, which may cause adverse reactions in sensitive individuals.
- Potential for lactose intolerance symptoms such as bloating, gas, or diarrhea in individuals sensitive to dairy products.
How to choose whipped cream powder
Whipped cream powder should dissolve easily in milk or water, creating a light, fluffy texture. The powder should be fine and white, with a sweet, creamy aroma.
Avoid whipped cream powder that is clumpy or has a yellow tint, as this can indicate age or exposure to moisture. Powder that does not whip up well or tastes artificial should also be avoided, as it will not enhance desserts as intended.
How to store whipped cream powder
To ensure the longevity of whipped cream powder, it should be stored in a cool, dry environment, ideally in its original packaging or a sealed container. Proper storage is essential for keeping it dry and ready for use.
Exposure to moisture can lead to clumping and diminish its effectiveness. Keep it away from humidity and heat, as these factors can compromise its quality. After each use, make sure to securely close the package to preserve its texture and freshness. For the best results, consume the powder within 6 months after opening, and it can remain viable for 1-2 years when stored correctly.
✅ Extra Tip
How long does it last?
Whipped cream powder can last for 1-2 years when stored in an airtight container in a cool, dark place. Once opened, it is best to use the powder within 6 months for optimal results.
What to do with leftovers?
Leftover whipped cream powder can be used in a variety of culinary and non-culinary ways. In the kitchen, whipped cream powder is perfect for making whipped cream, frostings, and dessert toppings. It can also be added to hot beverages like coffee or hot chocolate for a creamy texture and rich flavor.
Beyond cooking, whipped cream powder can be used in DIY beauty treatments, such as mixing it with honey or yogurt to create a moisturizing face mask that helps to hydrate and soften the skin. Whipped cream powder can also be used in crafting, particularly in creating realistic-looking faux food for displays or decorations. Additionally, it can be mixed into bath salts or bath bombs to add a luxurious, creamy texture to bathwater. While whipped cream powder is primarily a culinary ingredient, its versatility allows it to be used creatively in beauty and craft projects.
👨⚕️️ Medical disclaimer
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Listonic Team
Fact-checked
Our editorial team checked this article to make sure it was accurate at the time of publishing it.
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