5 Foods Under 100 Calories

Celery sticks are the ultimate low-calorie snack, perfect for those looking to stay full without adding extra calories. With their high water content and satisfying crunch, celery sticks are incredibly hydrating and can be enjoyed anytime without guilt.

They’re also a good source of fiber, which aids digestion and promotes a feeling of fullness. Whether dipped in a bit of hummus or enjoyed on their own, celery sticks are a refreshing, calorie-conscious option for anyone looking to keep their diet light and healthy.

Baby carrots are a sweet and crunchy snack that’s packed with nutrition but light on calories. Rich in beta-carotene, which the body converts to vitamin A, these little veggies support eye health and boost your immune system.

Their natural sweetness makes them a delightful treat, while their fiber content helps you stay full between meals. Perfect for snacking on the go, baby carrots are an easy way to keep your calorie count low while still enjoying a nutritious and satisfying bite.

Sliced cucumber is a crisp, hydrating snack that’s as refreshing as it is low in calories. With its high water content, cucumber helps keep you hydrated, while also offering a good amount of vitamins K and C.

The mild, clean taste makes it a versatile addition to salads, sandwiches, or even as a standalone snack. Each crunchy slice is light, refreshing, and perfect for anyone looking to enjoy a satisfying snack without worrying about calorie overload.

Apples are a delicious, naturally sweet fruit that offer a lot of nutrition for very few calories. A single apple is packed with dietary fiber, which helps keep you feeling full and satisfied.

Apples are also a good source of vitamin C, which supports a healthy immune system. Whether eaten whole or sliced up as a snack, apples provide a satisfying crunch and a burst of natural sweetness that can curb cravings while keeping your calorie count in check.

Raspberries are tiny, tart, and bursting with flavor, making them an ideal snack for those mindful of their calorie intake. These vibrant berries are loaded with fiber and antioxidants, which support overall health and help you feel full.

With their juicy texture and rich nutritional profile, raspberries are a great way to satisfy your sweet tooth without consuming too many calories. Enjoy them on their own, sprinkled over yogurt, or added to a salad for a refreshing and light treat.