Canned food is something we all should be using more of. Not only is it cheap and lasts for a long time, it is also often as healthy as fresh food. But from the wide range of canned goods that are available, what should you have on your pantry’s canned food list?
James Waygood studied BA(Hons) Accounting & Law at The University of Manchester. Graduating in 2007. He went on to work in student support at British and American universities for 10 years. Congratulations! You made it to university and things are going great. You’ve been out partying, socializing, and trying out different clubs, sports, and societies. […]
February is National Canned Food Month in the USA. Also, maverick UK cook, Jack Monroe, is releasing a cookbook featuring only recipes using canned items this year: Tin Can Cook. But are canned goods healthy, and should you be using more of them?
Environmental issues were quite prevalent in 2018, from the bane of single-use plastic to the effects of the palm oil industry. But in 2019, scientists say we should look at what we’re eating as a way to prevent environmental disaster. To do this, they have come up with a healthy planetary diet shopping list that could […]
A low carb diet has been gaining popularity in recent years, and for good reason. Not only can it lead to weight loss, but it can also improve your overall health and well-being. So, whether you’re looking to shed a few pounds, boost your energy levels, or simply feel better in your own skin, a […]
The internet has a wealth of information about grocery shopping and how to shop better. We ourselves are contributing to that with articles revealing some of supermarkets’ psychological tricks, and the mental benefits of making a grocery list. There are also tonnes of handy printable list templates out there. But sometimes, maybe all you want […]
It might be the year you move house, or even buy your first home! We at Listonic believe that happiness is homemade and that the heart of any home is the kitchen. But what if, in your new home, you find yourself bereft of the means to make a satisfying home-cooked meal? We’ll make sure […]
Every year a special dinner is put on by Scots to celebrate the memory of one of their greatest poets, Robert Burns: also known affectionately as Robbie Burns. Every January, Burns Night is a celebration held in his honor across Scotland and around the world by people of Scottish descent. If you want to host […]
Google Keep app is included on every Android phone and with every Google account and has been praised for its simplicity. Also, it’s multiplatform flexibility means you can even use a Google Keep PC version, or even a Google Keep iOS if you don’t own an Android phone. With its introduction of features such as […]
Avocados have become a food phenomenon over the past few years. Packed full of fiber, monounsaturated (good) fat, and plenty of vitamins, they’ve become a healthy lifestyle favorite. Not to mention they’re incredibly tasty. But knowing how to store avocados can be tricky, especially as the window between being ripe and usable, and mushy and […]
It’s really difficult to think of a life without onions: and we’re not just saying that because we’re based in Poland! Onions are used in many recipes across the world. Chances are they’re on your shopping list more weeks than not. But once you buy them, do you know how to store onions optimally?
We all love sunshine and good food, and Mediterranean countries certainly have both. But what they seem to also have is better health than their American or British cousins. But why is that? For over 2 decades dietitians have put this down to their healthy eating habits and a good amount of physical activity. So, […]
Atten-SHUN! Do you want to lose 10lbs/5kgs in just 3 days, soldier? Then why not try the military diet (also known as the 3 day diet), and get a head start with this military diet shopping list?
Grocery shopping is a personal and unique experience. No two shopping lists are the same. People develop and evolve their groceries to suit their needs and situation. But if you’ve never created a grocery list before, where do you start? Well, we have a basic grocery list ideas to lay the foundations of your very […]
In general, we characterize diets as a way to lose weight. However, sometimes diets focus on ensuring good body function, as well as preventing some diseases. The Autoimmune Protocol Diet serves to heal some autoimmune inflammatory diseases such as type 1 diabetes, rheumatoid arthritis, inflammatory bowel disease, and Hashimoto’s thyroiditis. So, find out the science […]
It’s so easy to over-indulge. But what’s even easier is the detriment too much of a good thing can have on your health. The fact that you’re reading this very sentence means you’re already aware of this and want to do something about it. It’s the best first step you can take. For the second […]
Music festivals are awesome! But unless you have a comprehensive music festival packing list to help you prepare, you’re not going to get as much out of them as you can. Contents Festival Frenzy Music Festival Packing List Festival Essentials Camping Checklist Festival Wear Toiletries Festival Miscellany Festival Shopping List Festival Frenzy Every year thousands […]
Holidays are comin’! It’s time to get that Christmas food shopping list sorted asap to make sure you avoid a Christmas catastrophe! The focal point of the season in the UK and the USA is the 25th and the big traditional dinner that will be had around midday or early afternoon. You need to make […]
So, you’re sorting out your school supplies list for the new academic year. A good way to figure out what should be on your back to school list is to start with your pencil case. It might seem like a pretty easy task. Just grab some pens, pencils, and color pencils from the shelf in […]
Why do we need a men’s shopping list? It’s because grocery shopping is still something that mainly women do. This might seem like a very broad statement, but research shows that women still form the majority of people who look after the groceries. In fact, one survey found that a massive 76% of women claim […]
