Articles

Listonic's latest articles

...

How to Store Garlic

Garlic is such a big culinary superstar that it is impossible to imagine any kitchen without it. But did you know it also has many curative properties, including helping to regulate your blood pressure? So, here’s how to store garlic properly in order to get the most out of its flavor and health benefits. Contents […]

Food Calories List: Is High-Calorie Food Always Bad Food?

When you hear that something is high in calories, you immediately associate it with being unhealthy and fattening. Although this is mostly true, you should also keep in mind that there are two categories of calories. The first category is food high in harmful calories that you should avoid. The second is food that, despite […]

Blood Type O Food List

When it comes to diets, the first thing many people think of is to avoid high-fat food, among other “bad calories”, to lose weight. However, there are some diets that use your blood type to determine what you should eat to lose weight, and this surprisingly includes some food you wouldn’t associate with diets, like […]

How to Store Broccoli

Once called “Italian asparagus”, this green vegetable, with its distinctive look, taste, and texture, boasts many beneficial properties. This makes broccoli a top choice for dieters all over the world. However, this fact should not make it limited to only those who want to lose weight. Consumed fresh and in high amounts, it can help […]

Your ADHD Diet Shopping List

Attention deficit hyperactivity disorder, better known as ADHD, is a neurodevelopmental condition usually diagnosed in childhood. ADHD symptoms include excessive motor activity and impulsivity, which leads to distraction and significant attention deficit. It affects 6.4 million American children, with males being 3 times more likely to be diagnosed with ADHD. The symptoms usually start to […]

How to Store Ginger

Do you have a digestion problem? Or, are you someone looking for something that might reduce high levels of blood pressure? If so, eat some ginger! Although originally used as “folk medicine”, nowadays, ginger is an everpresent element of the culinary world, especially for adding spicy flavor to dishes like stir-fry. Therefore, if you fancy […]

Perfect Master Supermarket Shopping List

Creating a new shopping list every time based on what is in your kitchen cupboards is a lot like reinventing the wheel. Therefore, make a perfect master supermarket shopping list and quickly see how shopping becomes easier, more efficient, and cheaper. Contents What is a Perfect Master Grocery List? The Advantages of a Perfect Master […]

Healthy Essential Grocery List Of Food You Should Always Have in the Kitchen

Healthy living begins with healthy and well-prepared groceries. If you plan in advance what you want to buy using your health-conscious ultimate grocery list, and your diet should run successfully. However, sometimes things go a bit awry and you’re not able to get to the shops as planned. This means your healthy eating habits might […]

Essential Low-Iodine Diet Shopping List

If you’re going to be undertaking radioactive iodine treatment, you may want to consider going on a low-iodine diet to increase the treatment’s effectiveness. But what should you have on your low-iodine diet shopping list? Contents Undertaking a Low-Iodine Diet Low-Iodine Diet Basics Foods with Iodine to Avoid Foods with Iodine to Restrict Food to […]

Learn How to Reduce Your Grocery Spending with this Cheap Grocery List

There’s never been a bad time to try and save money. Groceries are one of your most important outgoings, and you can’t live without them! However, as essential as they are, you needn’t be breaking the bank when going grocery shopping. How do you do this? By using a cheap grocery list, of course. Contents […]

Is A Carnivore Diet Shopping List Good for You?

Keto? That’s so 2018! People are now starting to turn up the heat and switch to meat and meat only. Vegans? Ve-gone with you! But for all its meaty bluster, the carnivore diet is incredibly divisive, putting many dieticians at loggerheads with the diet’s users and promoters. So, can a carnivore diet shopping list be […]

How to Save Money on Groceries with These 12 Easy Tips

Grocery shopping can be expensive, and that’s why any tips that can help us know how to save money on groceries are always welcome. Of course, there is no magic formula. But using one or all of the following tips will help keep the cost of your groceries down. Contents 12 Tips on How to […]

10 Cool Kitchen Gadgets & Kitchen Tools That Are Actually Great: With Ratings to Prove It!

The internet is full of lists and information about “amazing” and “genius” gadgets, touting how they will revolutionize our lives. The kitchen is an area that isn’t spared this onslaught, and there are new kitchen gadgets, seemingly every week. They stimulate our intrigue and spending, causing us to put them onto our kitchen gadget shopping […]

Try Our Super Simple Shopping List Template

Grocery shopping is complicated stuff. Whilst making a shopping list can make things easier, creating one can be daunting if you don’t know where to start or how to organize things. Searching the internet brings up hundreds of shopping list templates from the basic to the incredibly complex. So, we’ll share you our secret to […]

Which Country Makes Healthier Shopping Lists: Canada, the USA, or the UK?

From the most successful Veganuary on record at the beginning of 2019 to the ketogenic craze of 2018, there’s surely no signs of people wanting to lose weight and/or get healthy. As always, our users are just as keen to be their best possible selves as the rest of us. But what can our American, […]

7 Steps To Make Your Own Perfect Wedding Preparation Checklist

You’re getting married! You have the perfect financé and you want your wedding day to be just perfect. But in order for that to happen, the less than perfect truth is that you have to do a lot of planning and preparation. The sheer mass of advice, tips, and testimonies online for making sure getting […]

3 Reasons Why You Should Use this Boiled Egg Diet Shopping List

A diet revolving around eggs? It sounds bizarre, but it is an actual thing. However, as unusual as it may seem, many people use it as a reliable short-term solution to their weight troubles. If you are looking forward to shedding some pounds, then you’ll need to know more about the boiled egg diet and […]

Your Banting Diet Shopping List

William Banting introduced the diet in the 1800s. Since then, it has become so popular that people from more than 172 countries are currently following it. The credit for this diet’s recent popularity is down to the Real Meal Revolution campaign which promotes both the Banting and keto diets as viable healthy lifestyle choices. The […]
facebook-icon twitter-icon youtube-icon menu-icon send-icon copy-icon