Diet Shopping Lists

Gluten-Free Food List (+ Shopping List and PDF)
It’s no surprise why going gluten-free is so popular nowadays – it’s not only recommended for people with gluten sensitivity, but also those simply looking for a healthier lifestyle. In this updated 2025 article, you will find everything you need to get started: a gluten-free food list and a convenient shopping list to help you navigate your gluten-free journey with ease.

Alkaline Diet Food List (+ Shopping List and PDF)
Considering the Alkaline Diet? It is a dietary approach that promotes the consumption of alkaline-forming foods and minimizes the acidic ones to maintain a healthier pH balance in the organism. Explore this unique lifestyle with our comprehensive 2025 guide, which offers an overview of the core principles, useful tips and hacks. We’ve also included a handy grocery list to help you prepare for the Alkaline Diet journey.

Blood Type A Food List (+ Shopping List and PDF)
If you are blood type A and are looking to optimize your health and well-being, understanding which foods are beneficial for your specific blood type can make a significant difference. In this updated 2025 article, we’ll cover everything from what constitutes an ideal blood type A diet to a convenient shopping list with all the groceries that deserve a spot in your shopping cart.

Banting Diet Food List (+ Shopping List and PDF)
The Banting diet is a low-carbohydrate, high-fat eating plan. It can result in a quick weight loss, improved blood sugar control, increased satiety, and enhanced heart health. In this updated 2025 article, you’ll find some useful tips and a handy grocery list to make the preparation process much easier.

Blood Type B Diet Food List (+ Shopping List and PDF)
If you’ve got blood type B and want to boost your health and feel better overall, it’s worth checking out a diet that matches your blood type. Including foods that are considered to be good for type B might lead to some real improvements. In this updated 2025 article, we’ll dive into the main ideas behind the blood type B diet and give you a handy shopping list to help you make smart choices when you go grocery shopping.

Carnivore Diet Food List (+ PDF)
The carnivore diet is a dietary approach that consists of animal products and eliminates or restricts the consumption of most plant-based foods. The primary principle behind the carnivore diet is that humans have evolved to eat animal foods, and that plants and carbohydrates are unnecessary or potentially harmful. In this updated 2025 article, we explore the carnivore diet and its main principles to help you get started. We also provide you with a convenient shopping list that aligns with this dietary approach.