Blood type diets - food lists for A, B and O
The diets of Eat Right 4 Your Type for blood types A, B and O, each a shopping list split into store categories. Studies have not found the benefits the diets claim.
Blood type diets side by side
How long each plan runs, how big its shopping list is, and what goes on it first.
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No fixed length
41 items: quinoa, brown rice, buckwheat…
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No fixed length
62 items: turkey, lamb, salmon…
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No fixed length
55 items: lean beef, lamb, veal…
What is on each list
Other types of diets
People also ask
Which diet has the shortest shopping list?
The blood type A diet, with 41 items in 8 categories. The blood type B diet has the longest, with 62.
Do I need the app to use a list?
No. Read the list on the page or print the PDF. The app lets you tick items off in the store and share the list.
Take your diet list to the store
Sorted by aisle, shared with your household, ticked off as you shop.
